Thread #16952562
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Do you have a science based anti aging stack?
Here's mine
>rosuvastatin 5 mg
>metformin 500 mg
>calcium AKG 500 mg
>collagen peptides 20 g
Other stuff: eat fiber, wear sunscreen, do cardio every other day
+Showing all 39 replies.
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I only have stack for intelligence, fitness and energy.
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>>16952562
This image gives me the fucking creeps
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>>16952562
drink a lot of black coffee
smoke a lot of cigarettes
fuck a lot of bitches
don't be a fag
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Just get right with God and you won't have to take your son's blood.
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I'll stop aging by dying at some point and you can't stop me.
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>>16952562
You need semen, orally, facially, and anally.
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I took metformin for a year and it made me shit my pants once
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>>16952562
>Do you have a science based anti aging stack?
Yup and it completely mogs Bryan Johnson's, here's around 40% of it for free...
>Vitamin A 1.5mg
>Benfotiamine 100mg
>Riboflavin 1mg
>Niacin 15mg
>P5P 30mg
>Methylfolate 1mg
>Methylcobalamin 100mcg
>NMN 300mg
>Biotin 500mcg
>Pantothenic Acid 5mg
>Vitamin C 500mg
>Vitamin D 3,000IU
>Vitamin E 15mg
>Menaquinone-7 100mcg
>Iodine 800mcg
>Magnesium glycinate 200mg
>Zinc 15mg chelated
>Copper 3mg
>Iron 8mg
>Manganese 4mg
>Chromium 50mcg
>Vanadium 4mg (dosed once a week)
>Molybdenum 50mcg
>Selenium 200mcg
>Boron 6mg
>Red ginseng extract 600mg
>Berberine 500mg
>Fisetin 500mg
>Meclizine 25mg
>Bromelain 500mg
>Turmeric 1g (30 days on, 15 off)
>Rhodiola rosea 500mg
>Elderberry extract 1g
>Black Cumin Seed Oil 500mg
>Ashwagandha 300mg (30 days on 15 off)
>Astaxanthin 20mg
>Zeaxanthin 2mg
>Luteolin 100mg
>Banaba extract 60mg
>PQQ 40mg
>HMB 3g
>NAC 1,200mg
>Glycine 3g
>Betaine 2g
>Arginine 1g
>Acai extract 3g
>Alpha GPC 650mg
>Quercetin 500mg
>Ubiquinol 100mg
>Citicoline 300mg
>Ecdysterone 600mg
>Sulphoraphane 400mcg
>Phosphatidylserine 80mg
>Alpha lipoic acid 600mg
>Uridine monophosphate 60mg
>Methylene blue 5mg
>Cordyceps mushrooms 1g
>Chokeberry extract 3g
>Blackcurrant extract 3g
>Collagen peptides 15g
>Extra virgin olive oil 15g
...and b4 anyone asks, I look kind of like Clavicular actually lifted serious weights, lmao.
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>>16952562
>consistent intermittent fasting (I try to average one large meal a day unless I’m doing physical activity)
>I use glucomannan to aid in the fasting
>I only drink alcohol at social events
>no smoking or vaping of any kind
>drink lots of green tea
>daily short duration but high intensity exercise

Mine is very basic. I got into intermittent fasting to get rid of my gut in uni and I’ve stuck to it ever since then.
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>>16952562
>rosuvastatin 5 mg
just don't eat saturated fats you piggie

>metformin 500 mg
useless

>calcium AKG 500 mg
useless (muh one study on 3 people showing epigenetic age reduction with unknown clock)

>collagen peptides 20 g
harmelss, probably good

overall 3/10 stack OP
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>>16953024
But I like saturated fat sometimes
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>>16953028
I eat like -10 grams per day of those, and my LDL is naturally at statin levels (like 50 mg/dL)
Just don't be piggie, you can have some in moderation
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>>16952562
I have never seen so much gayness in one image
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>>16952562
ghoulish godless fuck
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>>16952562
>anti aging stack
Two McGriddles and a large coffee. Then I smoke two camels.
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>>16952790
Because they're soulless narcissists. Human shaped non-human entities.
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>>16952889
Do you take these all daily?? :-)
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>>16952790
Thats three clones that have sex with eachother
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>>16953024
>>16953032
Nah, you should take a statin anyway assuming you don't get intolerable side effects from it. Drive your apoB as low as possible.
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>>16957687
>take a statin anyway
>Drive your apoB as low as possible
>just in2 do unnecessary boomer heart meds
Go back to ur Statin Island coated stent conference, 1997 cardiologist, u r drunk.

Plenty of supplements and other medications lower ApoB too, with typically fewer side effects when stacked up to the same degree of efficacy.

>>16953204
Except where it indicates a cycle in parentheses, lol.
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>>16957687
two things:

1) Peter Attia was friend with Epstein, stop believing all the crap he says
2) Taking medicines when not needed (after a certain threshold apoB values don't matter for mortality anymore) is retarded
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>>16952562
I don't drink outside of special occasions and I avoid the sun while taking vitamin d supplements.
Probably nullified by stress though.
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>>16952562
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Yes, I eat dove dark chocolate and ghost energy everyday. Im sure my telomeres beat billionaires.
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>>16957839
why would you need cognitive enhancement to say retarded shit on tiktok?
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>>16957707
>nah bro don't take statins they have bad side effects and shieet take these 50 supplements instead
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>>16952889
What's that, 1k in supplements or month?
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>>16952889
The cognitive dissonance is amazing. Hello nigger? A list of garbage reddit placebo herbs just like pseud johnson. And like him you bullshit it up with DUDE GYM DUDE ROCK LIFTING not realizing anabolism inflicts stress and creates more cells, serving as contradiction to life extension. You can buy virtually all of that shit on Amazon making you the dude in the meme lmao.
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Fish Oil, AKG, Coffee, Astragalus.
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>>16959035
Yea i dont believe there is a human solution, and people have been relying on YT influencers, even with PHDs who don’t understand what they’re toying with. The body is a network, and when you take oral substances it affects everything. There is no telling what that many will do, or even if you took one, if it will extend life. Right now I gave up and im just searching for supplements which give me measurable feedback. So i take measurements on myself everyday and use spreadsheet, and make analysis. Thats the only way I know its possible Im getting any effect. Im using metrics that are available to anyone without a lab. Thats all i can do as a home person with no money.
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>>16959370
95% of people on the biohackers sub are not doing any testing, and the whole hobby and idea of it is socially infected with ignorance and supplement scam/trends.
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>>16952562
this nigga will die in a carcrash
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>>16957942
You should see him without the cognitive enhancement
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>>16952790
I think it's funny, it looks like a panel from a comic or manga. Like you're being introduced to a new gang of goofy side characters.
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>>16952889
>Alpha GPC 650mg
>Citicoline 300mg
>Uridine monophosphate 60mg
Uh you know citicoline breaks down into choline and uridine in the central nervous system right? You can just take either more citicoline or more GPC/uridine and cut the other half, whichever saves you the most money. Also where's the N-acetyl-L-carnitine to combo with the AKA? BTW both berberine and quercetin inhibit phase I enzymes which makes it risky to combine them, especially if you're on medication. Oh an rhodiola has MAOI-like effects, idk how much of your shit increases monoamine levels.
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>>16957707
5mg of rosuvastatin is a very tiny dose of one of the statins with the lowest side effect profiles, 99.99% chance he's getting better ROI on it than most supplements.
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4 boiled eggs
12g of creatine
half a can of 16mg nic pouches
3 cups of coffee

you eventually stop shitting yourself but the first month is hard
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>>16952562
I use the same but i replace the rosuvastatin with >mercury(II) chloride 50ug
It used to be used to treat syphilis but new studies found that it actually slowed immune system decline by accumulating in the kidneys and interacting with cysteinylglycine dipeptidase.
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>>16959685
Chinese emperor tier

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