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>>21975138
cuz memediets are retarded.
if you're a fatcunt just eat less calories than you burn.
t.lost 20kg last year by doing nothing and just quitting alcohol

>>21975138
As someone who follows a HCLF WFPB diet I can assure you I salt my food and don't shy away from spices. I may side eye you if you add fat to the pan though.

>>21975157
i quit alcohol (about 6-7 gallons of beer a week) and I've gained weight.
>eat less than you burn
but i dont burn anything

>>21977121
>i quit alcohol (about 6-7 gallons of beer a week) and I've gained weight.
So you've cut something like 10,000 calories per week and you're gaining? Holy fuck lad, put the cakes down

>>21975138
OP, I've never seen this even once. Sounds like you're easily trolled and riled up, so people around you do that for entertainment. Grow a backbone and it'll stop. This has nothing to do with diet and everything to do with interpersonal dynamics.
tl;dr: you're autistic

>>21975138
OP, I've never seen this even once. Sounds like you're easily trolled and riled up, so people around you do that for entertainment. Grow a backbone and it'll stop. This has nothing to do with diet and everything to do with interpersonal dynamics.
tl;dr: you're autistic

>>21977164
>>21977172
I've seen it but only with carnivore dieters. They'll often have disagreements over whether spices are okay or not and it becomes a kind of purity test for them.

Other than that, it's just the people who want to go on about spices covering up rotten meat and whatever nonsense to try and explain why spices bad.

Spices have calories and some are more dense than others. Cumin, nutmeg, turmeric, and ground cayenne are some of the most caloric for example.

>>21977189
Yeah but you don't really use enough to add any meaningful amount of calories. If you're worrying about calories in spices you probably have an eating disorder.

>>21977121
It is literally impossible for your rate of weight gain to have increased after cutting that many calories unless you've made other changes to offset that

>>21977121
>>21975138
you r a fat fook who is doomed to unalive. so drink all the strong zero , put rice wine n whisky into everything, and load up on the pre-packed nipponese curries.

tell god i sent you. and ask for forgiveness and a brain.