Thread #77202538
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>Was sick for about 10 days, lost a lot of weight
>Finally got better, went to the gym 2 days this week
>Lifts all down, hoping its not muscle loss just glycogen and a weakened CNS
>Missed my most anticipated gym session today
I'm proud of myself for not doomering over the obstacles in the way, because they're a natural barrier to filter those who make it and those who don't. I did lateral raises and spammed push ups and pull ups at home to compensate. 2 months ago my doomer perfectionist mind would have convinced me to get mad about all of this but I'm glad that this will not impact my overall fitness journey.
I thought of picrel to keep me going (I'm a dyel newbie)
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>>77202538
>Lifts all down, hoping its not muscle loss just glycogen and a weakened CNS
It's the latter you're fine
I was like 40lbs down once after a bastard of a stomach virus, had to go easy for a little bit but it came back
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>>77202594
thank you anon! we're gonna make it NO.MATTER.WHAT!!
I got finals in June but that won't stop me from grinding and going those 3 days a week :D
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>>77202538
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>>77202688
ftfy
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>>77202688
>/fit/
>>77203909
chef's kiss