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>>77203393

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>>77203393
eating raw eggs like the dish of tamago kake gohan is only possible in japan
if you do this with foreign eggs you will get sick
so do not do it

>>77203412
>WOWZERS!!1 DID YOU KNOW (insert faggot weeb fact).
>>77203393
Because the texture is pretty gross and the vast majority would rather drink cookie flavored whey protein.

>>77203393
It's mostly a thirdie hobby and raw eggs aren't really recommendable in thirdie countries.

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>>77203412
>Japs think they're special because they can eat raw eggs

>>77203412
wrong

also its stupid to drink them raw since your body can only digest it like 50% then

inb4 raw meat eating freaks spawn in and get upset lol

Some gay ass redditor was like

Acktually; its stupid to drink them raw since your body can only digest it like 50% then

And everybody just parroted the same shit without ever checking

>>77203393
at least blend them so its not like choking down a giant loogey

>>77203393
People typically grow out of living their lives according to literal memes

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>>77203393
Because it blocks the uptake of vitamin B1 thiamine.

>>77203492
What the fuck even is this image

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>>77203498
What?

>>77203412
I have eaten raw eggs in moms cookie dough all my life and never got sick
>t. Jacked 33 year old murican
My parents also told me not to eat stuff left out over night. My gf and her family leaves stuff out over 24 hours before eating again. Have not gotten sick.

>>77203393

why did people stop blending chicken breast? i heard that taking 300-400g was ez pz like lemon squeezy when people gulped down chicken shake.

>>77203412
I eat raw eggs all the time. They're always organic though maybe that has something to do with it.
T. An American.

>>77203393
Boiling them makes the protein more digestible.

>>77203412
99.99% of eggs are fine, and salmonella poisoning doesn't kill you

>>77203412
:0

>>77203393
More bio available protein in cooked eggs

>>77203515
You sound like a massive retard
One day you're going to get sick in an unrelated incident and everything nasty living in your gut is going to rear it's ugly head

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>>77203393
Because raw eggs are slimy and less bioavailable than cooked eggs.
Also eating the whole tray of buffet eggs is based and intimidates boomers at any hotel breakfast.

>>77203393
Not fun to do + no real benefits

>>77203625
based boomer shaker

>>77203625
Only the protein is SLIGHTLY less bioavailable, all the micronutrients are more abundantly available

>>77203812
You have any evidence for the micronutirents being more bioavailable raw?

>>77203812
>50% less bioavailability is "slight"

>>77203959
B1 to B12 are heat sensitive for example, avidin is more resistant to heat than B7 and B7 is absurdly abundant in eggs this is a non issue if you eat them raw
https://ift.onlinelibrary.wiley.com/doi/10.1111/1750-3841.16697
>>77203961
Made up outlandish baseless claim

>>77203412
Worst case of “thing, thing japan” I’ve ever seen.

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I can't imagine having such a shit relationship with food, must be boring as hell. Then again I guess that's what you gotta go through if you're serious about bodybuilding since only the mentally ill reach the peak

>>77203969
>Made up baseless claim
https://www.sciencedirect.com/science/article/pii/S0022316623018552
So your solution is to eat raw eggs, to get less protein, to get more B vitamins, which nobody who eats animal foods is deficient in. Yeah, that makes sense.

>>77203984
If you've been on this board for any length of time, you'd know that the majority of people here have severe eating disorders, especially the people who espouse raw foodism.

Real answer is that she powder is readily available. Before it it was hard to hit needed protein, it’s tough to choke down 100g of protein a day but drinking it is easy.

>>77203412
Dudes concern is a bit too much, but JPtwitter is so nice.

>>77203393
I don't like the taste and texture of raw eggs, unless it's on Steak Tartare or some Jap dishes.

Why the fuck would I torture myself for some debatable 10% boost at best?

>>77204027
>In vitro trash

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>>77203431
but japan is different level
foreign country do not have all these trait

>>77204257
Sorry you dont know what in vitro means, how to read a study, and were wrong.

Get well soon

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>>77204257
>doesn't read past the abstract
>tries to dunk

>>77203431
japanese egg folded 10,000 times cut through western egg like paper

>>77204292
Kek

>>77203412
salmonella is not a thing in the modern world (Europe/NA).

>>77203412
Do they really?

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>>77203393
>blocks your biotin absorption
Heh, nothing personal, kid

>>77205498
Literal non issue, it's the most abundant micronutrient in eggs

>>77203412
>raw eggs, :(
>raw eggs, Japan :o

>>77203512
How do I achieve this natty?

>>77203393
Because the price exploded and exploded even more dispite lies they would go down. Not cost effective anymore

>>77204258
kind of true though, name a country that has all those

>>77205869
Lithuania, Estonia, Hungary, etc

>>77203393
Imagine the sulphurous, wet, cheek-slapping farts.

>>77205859
it's more cost effective than protein powder at better macros and micros.

>>77206055
Im not forcing down 5 eggs every morning after my lift before work. I mean, i gets old after a few months.

>>77206052
lithuania is cool,same forlatvia and hungary
fuck estonia THOUGH
t. polak

>>77205869
do they actually have reliable public transportation even in rural places

>>77205869
do they actually have reliable public transportation even in rural places?
Hungary doesn't have sea either but I guess it has lakes

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>>77203412
I'm still waiting to die from drinking raw milk, science baffled, science save us

>>77203625
Based
Dangerously Based, if you just take out the tray and return to your table.

>>77203393
The Avadin in the raw egg whites binds to biotin

>>77206240
Is he still alive?

>>77206240
>that physionomy
>that retarded vax mindset
If he died in front of my eyes I wouldn't feel a shread or sympathy or sadness even for an attosecond.

>>77203393
Raw eggs simply digest a lot worse than cooked eggs. It's always been a meme, something along the lines of "look at how manly I am, cooking is for pussies" macho bravado. But in reality you're just wasting nutrients and risking getting some infection/disease to impress some literalwhos.

>>77207212
You're insecure

>>77203412
I eat raw eggs all the time because I don't live in a shithole with terrible food standards lol!

>>77206362
I do it every time I'm in a hotel. Wife always tries to pretend I'm not with her.

>>77207218
Ironic post is ironic

>>77203412
you can do it in UK and EU. it is nothing special

>>77207437
No you cant

>>77203412
I eat raw supermarket eggs constantly in USA. when a recipe calls for egg yolk I separate it and shoot the white. vice versa if I need the white. Sometimes I’ll just eat the eggs raw cause I dont wanna cook them. It’s not dangerous, I’ve done it probably a hundred times now, and I never even got close to sick doing it. stop being a pussy like this twatter user.

>>77206081
>forcing down 5 eggs
how shit is your cooking that you cant eat 5 eggs mate

>>77205869
the correct places in the US. No I’m not telling you which ones I need to keep californians from coming here

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>>77203393
Picrel happened; the egg Jews figured out how to do away with the excess cholesterol and muh all natural salmonella.

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>>77206450
This has been debunked a zillion times.

>>77207968
Just curious, what kind of recipes call for only the yolk?

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>>77207988
screenshots of text are not a source
meme images of a bodybuilder who had an eating disorder is not evidence.
If your made up infographic were true, you wouldn't need to spam it constantly.

>>77208022
pasta carbonara is what I did, cant remember any others. and yes I was being a fat fuck, I dont eat like that anymore.

>>77208028
I wasn't trying to insult you I was just curious

>>77208095
nah I know I’m just hard on myself sometimes, it wasn’t you.

>>77208097
Nah man, don't be so hard on yourself. We all go through phases in life. At least you came out on the other side and are taking care of your health. No need to dwell on the past. Anyway, I'm not too big on using recipes, so thanks for the insight, I only really knew about souffle as something that only used a certain portion of the egg.

>>77208101
Thanks man I’m trying to get better at that. Custard is another one that uses yolks only. Whites are used in some cocktails to create a foam, sounds nasty but its actually pretty good. Gin fizz is the one I made, kind of a pain to make but worth the effort. If you drink that is, I stopped a while ago. also meringue and other recipes, usually desserts from what I’ve seen, that require you to whip the whites to “stiff peaks.”

>>77203412
I genuinely love Japan because they refuse to draw the connection between people getting violently ill once a month, to the fact that they straight up eat raw animal protein products all the fucking time. Eggs, horse "sushi", fucking chicken "sushi", sushi in fucking general, raw fucking liver.

I once asked a Nip if maybe there was a connection and he proceeded to angrily explain that "GRORIUS NIPPON FOOD SAREFTY BERST IN WORLD" while his countrymen bought produce and meat from China.

>>77203393
we drink gasoline now because it's cheaper

>>77207247
>wife
>post wall
Pick 2

>>77203412
You literally need raw eggs just to make something like Tiramisu.

>>77208333
only retards think raw eggs are dangerous because they’re icky when not incorporated into something that makes them invisible.

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>>77207984
>still thinking muh cholesterol is bad in 2026
>eliminating the part dense in nutrients like no other food on earth
>Great Value! ™ ® ©
Jewery of the highest order. People that fall for this shit deserve it too, tbqh.

>>77208118
Thanks for the knowledge drop, man. And don't worry about it. Just be a little more easygoing. People tend to be harder on themselves than is required. I always say we're our own worst critic. Anyway, I wish you the best.

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>>77203412
only in thirdie poopyholes is it unsafe

i live in sweden and can
-eat raw eggs
-eat raw beef
-eat raw pork
-eat raw chicken
with zero problems. got salmonella only once but that was meat that was produced in sweden but processed in poland. it was literally just a tummy ache

because eggs are too high in fat
we long since solved the body building diet problem and it doesn't include much fat

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>>77208765

>>77203393
It was a meme popularized by Rocky. It was never considered good, it was just cheap (at the time) and fast. It had absolutely nothing to do with efficacy or manliness. That came way later when retarded children such as the dozens of posts above starting copying it.
>>77203476
It's true though, so keep coping.
However if you want to eat raw egg, it's fine generally. I'm not going to say no to steak tartare or raw cookie dough. Well maybe the latter because I don't want to be a giant fatass.
>>77203515
Even if there was a zero percent chance of Bacillus cereus, Staph, E. coli, and Salmonella, that is still gross as fuck.

>>77208333
No you dont cooklet