>>77208825
>glorified temp workers doing transportation and living off their cargo
I'm kind of glad truck drivers today keep up this kind of degenerate behavior gotta keep that torch lit.

>>77208825
Will get boring pretty fast(unless you starve yourself before meals like most cowboys probably did)

>>77208850
true
also you can legally kill hookers as a truck driver

>>77208854
its called moving your body

>pinto beans are low carb o algo
Nice try gainsgoblino

>>77208825
>beans
>low carb
Try again

>>77208825
Wrong kind of indians though, redskins are alright

>>77208856
>>77208915
you really want to tell me that low gi beans that only have 14g of carbs in in 100g cooked is not low?

>>77209002
i guess so

>>77208855
>also you can legally kill hookers as a truck driver
Huh, I guess I really did go into the wrong career.

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I didnt realize it but yeah I am pretty much doing this cowboy diet. Beans and meat all day every day. Get fucking shredded easy. Tastes so good and ripping ass hell yeah

>>77209041
>14g of carbs in in 100g cooked is not low?
Coca-Cola only has 10 g of carbs per 100 g, so that must be ultra low carb then?

stop derailing the thread faggots. beans might not be "low carb" but when you compare them to the rice that everyone eats they have infinitely more protein and fiber and are better on the glycemic index

>>77208825
>Just eat like a mexican
If you want to look mexican sure
Ditch the fart legumes

>>77209179
>they have infinitely more protein
Malabsorbed, incomplete
>fiber
indigestible dead plant matter

>>77209184
>ditch the fart legumes

and what should you replace them with, redditor fag? You aren't going to find something better than beans to eat with a steak

>>77209186
Oh look its a carnitard who shits rocks and gets ass cancer. sad!

>>77209187
Bread

>>77208825
>cowboy diet
>written by some guy on a computer living in suburban america

>>77209192
Based.
>>77209190
I've done something similar to carnivore before, milk liver and fish
Bowel movement stayed the same, same consistency, you dont need to megadose dead plant matter to have normal bowel movement in fact that means you should fix your fucking diet instead of trying to induce shitting every few hours.
It's not even about having horrible shits vs shitting every few minutes, it's just vegan delusions that humans would have issues passing the most easily digestible food for them ever

>>77209212
You need fiber to not shit rocks you fucking moron

>>77209217
fiber helps movement of food through your digestive system. your digestive system is what solidifies your poop by absorbing all the nutrients and fluids from it.
if you are pooping out liquid, thats an indicator of bad digestive system. not sure what you mean by shitting out rocks but you want your poops to be solid you dumb fuck

>>77209228
>clearly mentally retarded
>cant understand the most simple analogy possible
>repeating back to me the whole point of my post
>calling others retarded

>>77209231
>thinking there is only 1 person on a public forum
>doubling down on dumb analogy
wew, you really got him there anon

>>77209217
What you meant to say is pissing out rocks. Seeing the response to gave to some random anon I can see you literally meant solid poops are bad and not using that as an expression. Sheesh you're a retard

>>77209212
>milk liver and fish
rottingzombiesmellmaxxing

>>77209217
Says who ? It only helps if your diet is absolute trash.
Your body is well adapted to animal products and fruits, you dont need to megadose dead plant matter once again to have normal poops. If you do, that's just a testament to how atrocious your diet is compared to fucking cellulose, not a show of necessity for the fiber

>>77209250
What do zombies smell like?

>>77209250
Not an issue either, body odor was at it's lowest actually. Again these are unfounded fears based on actually nothing. Let me guess you also thinking one raw egg can send you to the ER

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>>77209236
>rock as an anololgy for something hard
>hard as a rock
>you calling this a dumb anology

I dont think you could possibly be more stupid if you tried

>>77209254
Enjoy your ass cancer, rock shitter

>>77209258
>solid poops are bad!
>im smart, u dumb

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>>77209258
>>77209265
this dude is actually mad people arent eating their vegetables

>>77209267
lol every time you get btfo you try to change the subject. what a little bitch. Shitting rocks is bad in fact. Thats why you should eat some fiber

>>77209265
>le zombie boogeyman
>le ass cancer boogeyman
>le rock poops boogeyman
You sound like a fucking boomer when pokemon got popular and everyone would call that shit the antichrist itself

>>77209270
>Shitting rocks is bad in fact
You the only one in this place bringing that up. This thread is about eating beans and beef lmao. Sounds like you are just projecting your bad health onto others

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>>77209269
EAT YOUR FUCKING VEGGIES

>>77209272
I am bringing it up as a rebuttal to the carnitarded fucking moron who said beans arent good. Beans ARE fucking good. They are full of protein, fiber, and are dirt cheap. They are the best side dish to go with your meat. Beans got me shredded and I will go toe to toe with any fucking coward to besmirches my beans. Fuck each and every last one of you disrespectful fucking pieces of shit. I would wipe the floor with you ever fucking stepped to me IRL. You would shut the fuck up and eat a big bowl of beans before you ever said this bullshit to my face. Fuck you.

>>77209282
Calm down a bit. Obviously people are going to change their diet if they see they arent shitting right. You obviously have very bad health to experience "shitting out rocks" as you have used this analogy many times in this thread. Im sorry you went through that and you had to change but don't project that onto other people as if we are going to be like you.
Step away from your computer for today and maybe go outside.

>>77209282
>protein
Incomplete amino acids profile that gets destroyed by cooking, absorption hindered by the fiber and phytates and lectin.
>fiber
Useless if you have a good gut microbiome which is nearly impossible if you're making it work overtime trying to digest mashed paper cellulose

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>>77208825
Lowest tier of carbs possible
poor bioavailability
disastrous digestibility
leads to bloating and horrible gut health

Somehow still finds it in him to talk shit about about indians,
are you trying to compete with indians poor gut health or being dysgenic?

>>77209293
A protein being incomplete doesn't make it worthless fucking retard. Egg is the only truly complete protein

Your point about fiber is extremely fucking wrong. A more efficient gut is going to be even better at extracting the nutrients and turning the meat you ate into ass rocks

>>77209321
>A protein being incomplete doesn't make it worthless
It does, dont know what beans we're talking about but something like pinto claims to have 21g of protein out of 100g raw you're looking more at 10 to 9 grams when factoring everything i mentioned before
>Egg is the only truly complete protein
Wrong meme broscience
>A more efficient gut is going to be even better at extracting the nutrients and turning the meat you ate into ass rocks
What you're saying here is that shitting rocks is good gut health, which is wrong but im glad you agree that meat is so absorbable and we're so adapted to it that your body basically shits little pebbles out of it, as opposed to fiber which fucks up your entire balance and goes through indigested

>>77209332
And for fava and every other types of beans who claim 10g protein out of 100g you're looking more at like 2-3g

>>77209321
i honestly have never met someone who needed more fiber in their life. you must have had some extremely poor health for you to include more veggies or oatmeals

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>>77209321
thread is a carb source
framing it as recommendation for protein, despite its horrendous bioavailability

>>77209346
thats because most people eat potatoes and carrots and get more than enough dietary fibers than they need
and wont become bloated and suffer from poor gut health because its better than beans.

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>>77209321
>Egg is the only truly complete protein
> Let me guess you also thinking one raw egg can send you to the ER

Op cant get more obvious than this,
this is literally a rabid leftist vegan against nutritional sciences for the sake of his own agenda.

>>77209186
I can sense your diabetes through the screen

>>77209179
Sorry you were wrong bro

>>77209203
Do you know what adjective is

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>>77209190
hes right and im not carnitard.
I love taters, carrots and maybe some steam boiled broccoli once in a while.
But; ill always wash/boil them before baking even, yet beans is quite fuckin literally SHIT.

you rabid vegans needs to get better at your own game, not all vegan sources is bad.
but you really set yourselves up for failure every single time.

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>>77209394
> diabetes
carnivore isnt a risk group of diabetes either, get better at your own game.

>>77209394
Apparently if you dont eat fiber
>You become a zombie
>Get ass cancer
>Shit actual pebbles
>get diabetes

>>77209315
>doesn’t know the difference between alcohol Indians and poo Indians
>gets upset
Post shit covered hand

Although, shooting either kind on sight is acceptable.

>>77209486
You wont do shit

>>77209363
No retarded fucking mouth breathing ape

I am not comparing beans to meat. Beans are to be compared to something like rice. Where they are completely superior in every way. God you are too stupid to live, kill yourself.

>>77209502
Rice and beans both suck, mexican
Potatoes, bread, pasta are all superior
But milk is the single best carbohydrates source alongside fruits

>>77209332
How are you so fucking stupid. Honestly did your mother put you in a microwave oven when you were a baby? HOW ARE YOU SO FUCKING STUPID

YOU CONFIRMED WHAT I SAY. HALF OF 20 GRAMS OF PROTEIN IS STILL 10 GRAMS OF PROTEIN. HOW IS 10 GRAMS OF PROTEIN WORTHLESS. YOUR BRAIN IS FUCKING DESTROYED NIGGER. YOU CANNOT INTO THINKING OR LOGIC.

>>77208855
This is absolutely correct about lot lizards. It’s amazing how disposable some ”””people””” are in a civilized society. The summer and fall of 2014 was an interesting time in my life and that’s all I’m gonna say about that.

>>77209511
Beans have more fiber and protein than bread. Beans are lower glycemic index than bread. Beans are cheaper than bread. Beans are completely superior to bread by every metric. You are a fat ass nigger

>>77209511
And I wont even dignify the pasta comment with a response because its so retarded that nobody could possibly think pasta is better than beans. Nobody

>>77209516
I prefer bread

>>77209523
There you go. You state your personal preference as being better because you are a dumbass fucking brown skinned piece of garbage who cannot think objectively for one second. Kys

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Bean chads undefeated

>>77209525
No, I prefer bread because it is better

>>77209516
>Muh fiber muh protonz is all there is to life
You're a broken record, not eating the mexican fart fruits simple as
>>77209512
It's closer to 0, i just gave you a rough estimate. 10g is pathetic and you're not eating 500g of beans a day

>>77209528
You are the broken record here. Your retardation has been proven. 10 is more than zero. You do not pass go. You do not collect 200 dollars. You lose. Good day

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>>77209527
>>77209528
Nooo you cant use logic and reasoning. My personal taste preferences are what really matter

>>77209532
>>77209535
Eating bread slathered with honey while laughing at your temper tantrum

>>77209513
based