//fit/
(�/�#���>V��sun ieqott:5 (five) years?��T��2X�k��J��$�S�AT
Showing all 89 replies.
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>>77318500
>5 (five) years

And you are also 5"8
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>>77318500
I've been maintaining since I was 22. I'm 38 now. My body looks exactly the same. I started at like 19 and then I reached a point where I was just happy to be able to live a good life without worrying about my physique.
I'll keep going for as long as I can. Health is key.
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>>77318500
Fkkin sick, height/weight?

>6'1 200
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>>77318515
Good job you were a dyel skinnyfat indian at 22 and you're still one at 38. Health is key longevity is law prosper conceive achieve believe
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>>77318526
what makes a person write such coping nonsense
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>>77318522
dadbod
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>>77318500
midge.
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>>77318500
cute dick
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>>77318515
keep up brother
>>77318522
5'3 143
>>77318574
eeeeehh stop looking at my cock
>>77318512
>>77318556
why do you need to be so aggressive with strangers? is it how you behave irl? if so get jailed pls
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>>77318581
>5'3
kek

We are not agressive, you have a nice physique, but are also a petite man.
It's easier to bulk when you are petite.
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>>77318500
>>77318581
What's your shoe size?

(asking this with love in my heart)
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>>77318597
36/37, that's a 4 in men's or 6 in women's in retardunits
>>
>>77318603
it's cute, ngl.
But nice body, balanced.
>>
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>>77318500
>qott: do you think you will still be lifting in 5 (five) years?
yes I think so
I've been doing some basic calisthenics etc for 10 years now, only started going to the gym recently
also great physique.

6 months lifting
185cm/6'1
left: beginning, 78kg/172lbs
middle: 3 months in, 85kg/187lbs
right: now after 6 months, 88kg/194lbs
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>>77318500
Are you the ex-gymnast frog who used to exhibit his cross dressing here years ago?
Either way looking thick, solid and TIGHT.

>qott
I’ll be doing Maltese pushups and pull-ups/chin ups until the day they bury me. Godspeed.
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>>77318748
yes. I was not a gymnast though, only calisthenics. looking good
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after 2 hour fasted indoor cycle
obviously all the definition was gone after the first meal
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>>77318581
>5'3
>cute little bulge
SEX
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>>77318897
beautiful chest
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>>77318500
looking great senpai. nice bulge (no homo)
legs are falling behind
>>
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Nearly a year in
127lb
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>>77319435
https://www.youtube.com/watch?v=I3GWOhIm018
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>>77319435
>Nearly a year in
>showing off arms
>seemingly no leg growth or tone at all

wtf are you even doing
>>
butt, legs, and vagina (kegels)

only muscle groups a woman needs to hit

and even then they should by no means ever aim for a male level of body fat
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>>77319435
Very lickable and kissable all over
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>>77319488
Oops sorry, meant to reply to >>77318522
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>>77319435
>>77319444
>>77319447
>>77319488
It's a trooned out wog(kekke) post with a stolen reddit picture. Just like always
https://www.reddit.com/r/rs_fitness/comments/1nt5mg9/getting_thereill_never_have_an_arse_but_thats_ok/
>>
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>>77319447
>responding to bait this obvious
>>
>>77319435
Ur not trans right?
>>
>>77319745
>>77319740
>>
Melty hours
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