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Do you swim in winter? the ocean doesnt freeze here but gets down to around 7 degrees in january/february at its lowest. today it was 9 and pretty comfy. i go multiple times a week and it has really helped me build up my cold tolerance for all /out/ activities. not to mention strengthening my immune system and easing arthritic and tendonitic pains.
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>>2849494
i went again today, it was 9.4 degrees and completely fogged in. i could hear a tanker out in the bay blowing its horn periodically but apart from that it was just me the birds and the water. lifes good bros.
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>>2849669
here you go, anon
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>>2850526
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>>2850620
leave it to 4chan to have some pseudo-intellectual douchebag come out of the woodwork and school us with his massive wealth of medical knowledge. enlighten us oh wise one in your deep understanding of cold mitigation strategies
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>>2850641
It's like saying that XYZ will strengthen your eyesight or your sense of hearing. It's just not a thing. What can happen is that your immune system gets impaired due to various factors like stress, sleep problems, vitamin deficiency, etc. When that happens, you can get it back to normal by addressing the underlying issues, but you cannot strengthen it (nor would you want to).
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>>2850729
its a normal human response to gasp involuntarily when dunked into cold water lilke that hence why people drown instantly. honestly the repeated exposure has make it to where i dont even flinch when i dunk myself, its pretty cool
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>>2849494
yesterday was the first day this year that the air temperature (4 degrees) was colder than the water (9 degrees) also ive noticed my balls no longer involuntarily shoot up into my body when i enter the water, so we are making progress
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So way back when I was in CEGEP a bunch of my women friends said "hey, let's do a skinny dip in December." So I figured "we build a fire at our beach, strip, run in, run out and get warm at the fire." Turns out building a warm fire on the 9th of December took longer then I thought. Being impatient, I figured "fuck it" and we stripped and ran in. The girls didn't make it past their thighs. I made it to my chest, turned around and time stood still. It took what seemed like an eternity to wade back out of the lake. The fire gave off no warmth. We dressed and made it back to my parent's place. It took about 30 minutes with my feet on the slate under my parent's wood stove to regain full feeling.
All that and I didn't really get a good look at their nude bodies.
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>>2849494
today it dipped below 9 degrees finally yet strangely the water felt more comfortable than last weekend. i was a little distracted as it was quite windy and it had whipped up a decent surf, the waves were nearly as tall as me so entering the water was a bit of a task. good times though
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>>2850526
made the faces better
>>2850542
imagerelated is how (you) do it
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>>2853080
Not being malnourished isn't "boosting your immune system"
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>>2853292
>MUH HECKIN SCIENCE
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>>2849494
Yes, but I've been a bitch and haven't gone yet this winter.
Coldest I've done is through a hole in the ice so probably around 2C
But that's psychologically easier than going in the ocean which is around 7C right now and gets down to around 2C at the coldest.
It's such an amazing feeling.
I don't really swim just float around and dunk a few times.
Goals
>better feet tolerance (not sure that's even possible, but they always go numb and it's horrible walking through the snow getting in/out)
>better head tolerance (feels like a spike going into your head)
I'm also really jealous of nordics that have saunas all over the place next to the water, then I would go in and out repeatedly.
>>2850729
>>2850730
>>2850739
Do it somewhere shallow and try to find a group.
Definitely important not to dunk until you stop gasping and regain control of your breath.
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>>2854081
>Yes, but I've been a bitch and haven't gone yet this winter.
Fuck yeah so I went in today. The water was about 7C. I was only in for a few minutes, just enough to stabilize my breathing and dunk.
Any anons on the fence about trying it, watch this guys videos. This gave me the confidence to just go and try it. He says to start in the late summer, but since you missed that opportunity, as did I this year, you can just do it, it's just more of a shock and you might have to get in slower because of hyperventilating.
https://www.youtube.com/watch?v=fpIWRypczJ4
https://www.youtube.com/watch?v=3YLTFo7Ql-Y
The biggest thing is managing the logistics of getting in and out especially if it's cold and windy. You can't get frostbite underwater but as soon as you get out it can be really bad and dangerous quick, so be ready to get dressed and get back to shelter quick if it's really cold out.
>>2853292
More efficacy than the covid vaxx lol
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>>2849494
Bump. How do you deal with after drop? (when the cold blood in your hands and feet starts circulating after you get out, and that drops your core temp)
If I stayed in any longer than a quick dunk I end up shaking really bad until I get in a hot shower and so it makes driving home challenging.
I notice most people are / do some combination of
>fat
>gloves and booties
>spend most of the time only up to waist
>in and out quickly
Is their some way I can counteract it and get the full experience? Maybe I'll bring a hot drink next time.
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>>2854910
i usually dont linger, i dry off and then immediately begin a brisk walk. i have to climb up a steep bluffs to get back to the bus stop so usually i have warmed up by the time i make it there. being fat also helps yes lol
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This is going to sound absolutely retarded but the memories this thread brought back to me just now give me so much joy and I must share. I will try not to draw this out with too much detail.
From the time I was about 12 or so me and my friends would often go disappear in the woods and hang around down the at the train tracks, sometimes wandering for the whole day, dodging authorities and exploring all the interesting ruins and infrastructure along the way. Very Stand By Me.
The tracks largely follow a local river, and mostly through the middle of nowhere, and we always loved the river bubbling along like it has for thousands of years.
Eventually one summer day we went so far from home and spent so much time /out/ that the sun went down and we had to make it all the way back in the dark, totally unprepared for night. That opened a whole new era of going out into the woods and tracks in the afternoons and evenings, which, as we got older, turned into drinking beers along the tracks sometimes all night long.
Now, back to the river. One of my friends loves getting into water once he's drunk, and he started having these episodes where late at night, after a number of beers, he couldn't resist getting into the river in the dark, to enjoy the flow of cold water in complete safe isolation from the rest of the world. This eventually evolved into a "test of manhood" in which we would dare each other to disrobe in the middle of night in the middle of frozen New England winter, and dunk ourselves into the river and whoever could tolerate it the longest would win. We ended up doing this spontaneously many times over the years, and I literally always enjoyed it. The trick was to have no clothes on at all so you could put your dry clothes on afterward and not freeze to death. Once I froze so bad I lost my voice entirely, but it was still fun as fuck.
I've done the test'o manhood in both summer and winter, but I've never done it sober.
Pickerel.
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>>2849494
Where did their tits go? Did they freeze and fall off? And wtf is going on with their faces? Holee shit. They must have fallen out of the tree that is used to make the ugly sticks and hit every damn branch on the way down. Fuck me, that's rough.
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>>2854292
The only thing you've proven is that you're a gormless subhuman who would likely believe his own head didn't exist if enough of your fellow Redditors updooted that opinion. Now go back and kys, in any order that suits.
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>>2849494
hell know.
But two.days ago I went to a thermal.spring out in the field right between two farming fields.
There is.a.concrete ruins , remains. Probably in the past it has been used as a public bath. But now only some.remains are left and a hose through witch the warm water flows out into a small creek.The moment I took my clothes off I started shivering uncontrollable. Even my teeth were rattling. I laid down in the warm water immediately.
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>>2849494
o. this winter has been great for swimming. it hasnt snowed yet, a few nights below freezing but the water has remained around 8 degrees. ive started a new game where i dunk myself and try to stay down at the ocean floor for as long as possible before shooting up out of the water. also i seem to be putting on more chest hair this winter, i dont know if i am just becoming a man finally or if this cold exposure is causing me to evolve..