>>217768905
Steve-o's broccoli for your butthole

>>217768905
He’s pescetarian (the most based diet)

>>217768905
>triggers fatasses, druggies and alkies
yea, he based.

>>217768905
I would rather die of starvation than ever eat with or have to endure the presence of Steve-O.

>>217768979
Oh the irony

Carrots are surprisingly sugary. I'm a diabetic. I ate a handful of raw baby carrots, and later found out my blood sugar rose 250 points. I should have just ate some twizzlers. Candy will do the same thing as carrots.

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reminds me of what they did to cookie monster. poor guy.

>>217769006
he's a cook now

>>217768905
check Trivago

>>217768905
>>217770766
Epitome of soul-soulless

Just keto it. Would anyone hate omelet, cheese sticks cubes, yogurt, just protein it. Then apples, carrots for your eyes. You don't appreciate health until you lose it

>>217768905
Whats wrong about excercising? Enjoy your low stamina and lower potential for pleasure and Im not just talking sexual pleasure

>>217768905
Everything feels more real when you are fit, its like you are a kid again

>>217768905
Only in America would you get attention for that

>>217769005
The difference is that carrots will naturally drop your blood sugar back down, unlike sugar or sweets. T. Guy with diabetic girl friend

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I usually feel best with lean chicken and roasted veggies, and lots of walking.

Lately I've been on the booze again, keep relapsing. Weening myself off lads, wish me luck.

Steve-O is a little obsessed with sobriety though, I find in his podcast he still talks too much over his guest. Haven't watched it in ages though so maybe things have changed.

>pic rel sober me will be a top level operator

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>>217768905
Eating healthy and excercizing is woke shit fuck off Michelle Obama I’m not doing a mile or eating healthy, I wanna be like MY PRESIDENT Donald Trump and eat McDonalds for every meal!

>>217768905
Yes it is, there’s a reason why colon and stomach cancer are on the rise among young people. They aren’t getting enough fruits and veg, or fiber in general. If you think you’re eating enough chances are you’re not.

>>217771406
No, its because all sorts of artificial shit is added to everything especially highly perishable foods like fruits and veg and they are all kept in microplastic leeching containers and prepared using heavy machinery that leeches heavy metals and the various industrial materials and the various lubricants and solvents used to maintain and clean them.

>>217771406
seed oils are in everything and come from plants. What could be better than having a highly concentrated form of veggies than that? Or how bout high fructose CORN syrup. YUM and HEALTHY!

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>>217768905
>be american
>instead of just drinking water, like a normal person, you consume some corporate "sugar free" chemical slop drinks and pretend to be healthy

>>217771489
You know, water is a chemical slop sold by corporations too, its not pure water, even tap water has a bunch of additives and its production is generally overseen by a for profit corporation, hence people always complaining about fluoride and chlorine and all the other stuff they add.

You do realize that when you eat those king size bags of potato chips, they are just that, potato's, vegetables.

>>217770803
both are pretty soulless

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>BEING A KID FUCKER IS PUNK ROCK BRO!!!
>but you have to be sober, bro

i read fiber binds to carcinogens largely preventing colon and bowel cancer

>>217771668
sounds plausible

>>217771668
yea okay, but what do we do about Ind*ans

>>217771406
Lots of young people are falling for retarded high saturated fat meme diets like carnivore.
>wdym I have ass cancer
>eats nothing but fatty steaks pan fried in tallow everyday

>>217771719
sat fat cloggs arteries is a meme

>>217771333
Iconic

>>217768905
Why is it always shit like this but never dairy products and meat?

>Did I tell you guys I used to do a lot of drugs, but now I don't do any drugs?
>Oh I told you already? OK.

>Can I tell you again?

>>217771879
Because eating large quantities of meat(from ruminant animals specifically) and dairy aren’t linked to longevity. Only beneficial dairy product to eat is plain yogurt with live cultures

>>217771668
They what's say that shit about the binding shit
>oh yeah you know it binds to this neuroreceptor, yeah
>this? Yeah this binds to the RNA expression sites or some science shit
I don't think binding is real

>>217771928
>he genuinely believes the jewish backed "sources"
LOL. let me guess... you also think butter is actually bat for your and causes your arteries to clog up like they tell you?

glad i live in the era of youtube
all info i could ever need
BJ is leading the way
too late to explore the planet, ai is right about now, too early for space exploration
if ai doesn't kill us i hope we meet some ayylmaos

>>217770803
i am glad steve-o got sober, i just ignore the cringebeast he has become

>>217768943
>protests seaworld
>engorges on sea life

>>217772222
>too early for space exploration
Anon we just spent trillions feeding and clothing niggers instead. The real final step for any space faring species is ethnic cleansing of the lesser races.

>>217772222
>BJ is leading the way
godspeed anon, give all the blowjobs you can

>>217771406
>Adults should aim for 25–38 grams of dietary fiber daily
>1kg of broccoli is barely enough

>>217771585
Thats something he probably did and thought it was hella fuckin epic

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>>217768905
>>217770766
check trivago now

>>217771585
>>217772311
he did it specifically to get the reaction you two are giving him. his entire personality until like ten years ago was to be the most extreme fucker on earth. this guy used to get paid to snort tequila and pole vault into sewer ponds, he was degernate filth for most of his life

>>217768905
Is this the faggot who got a dick imprinted on his skin? ahaha the things people will do while high are unreal.

>>217771333
You wanna wear diapers and shit your pants in front of your bosses too?

>>217768905
He's such a faggot. Yes being a constant drug addict will fuck you up and end your life quickly but ex-addicts pretending sober living is the new rock and roll and they're WAY more tweaked on good sleep and a nice walk is inane.

Bro obviously smoking meth at 5am and heading party to party banging girls is more fun than normal living. You can understand that whilst also ultimately knowing it's not a good lifestyle.

>>217772798
Nice try, Ari

>>217768905
I'm 2 months clean from alcohol and I wanna kms

>>217768905
do people want others to know that they have veneers or why aren't theys designed in a way that makes them look a little bit more natural?

>>217771333
As unhealthy as Trump is, he doesn’t drink, which does show just how bad alcohol is for you.

>>217768905
amerilards stay seething at the idea of eating a balanced diet and moving their bodies in any way. Are you the same guy who made the thread saying it would actually be good to be one of the obese syrup guzzling people from Wall-E?

>>217771406
thats the dumbest shitive heard, fruits arebasically just sugar and veggetables areproven to not be as healthy as weve been told, meat is much morehealthier andim tired ofthis myth that veggetables aresooo important going around for decades

if fiber is so good for the body then how come our stomachs cant even digest it properly, how come if you eat moreofit you get constipated? I dont think our bodies evolved to eat that much fiber, you dont get constipation from eating meat and potatoes

>>217768905
What if instead of veganism he found Christ? Would he be more or less obnoxious?

>>217774531
your understanding of nutrition and the human body is completely wrong and you need to fix your fuckin spacebar

>>217770823
Some people get 24/7 aches from not moving which they use as excuses to not move and just live with increasing pain 24/7 until they develop some chronic health issue they can't reverse. All because they were too lazy to even go for a walk a few times a week.

>>217773216
I’ve got a few veneers. At the dentist they get you to pick from a scale of colours. A1 is the whitest you can get while still looking natural, which is what I went for. There’s also a whole other scale of white that you can only get on real teeth by getting laser whitening treatments. That’s the colour of veneers or implants Steve-O and people like Simon Cowell go for.

yeah dude

>>217771757
No it isn't

>>217771055
Wait, I never thought about it, did Seagal go to the Islands?

> HEHEH YEAH DUDE, HEHEH, I LOVE BEING SOBER ITS LIKE I WAS SO BAD OFF DUDE I JUST SO LOVE BEING SOBER YEAH DUDE HEHEHEHEH
He wants to get high again so fucking bad.

>>217771489
Can confirm, diey coke elevetates my glucose. I thinl is the caffeine and sodium.

>>217774531
jesus christ

>>217768943
Based, us mecuryheads will ARULE THEWORGLD ONEDAYY!!!

>>217768905
Just eat the broccoli, you big baby.

>>217768965
This needs to die.
>Bro [x idiot] totally triggers people! That means he's BASED!!

Living healthy otherwise but taking drugs (moderately) and getting drunk on great festivals is the best path. It's sad that people can't do moderation.

>>217776358
What islands? The world is full of islands

>>217776356
By "meme" he means "outright lie." Look up Ansel Keyes.

>>217776433
Go back.

Him up for days on meth and seeing his dead mom telling him to kill himself is some scary shit tho.

>>217776539
I've been here since 2008, election tourist.

>>217774611
He's obviously a phoneposter

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I'm literally inhaling nitrous oxide right now

EARTHROCKER THREAD

EARTHROCKER BOARD

EARTHROCKER WEBSITE

>>217776438
The based islands

>>217768905
i hate this faggot
he was never funny

I'm not a frequent /tv/ lurker why are you guys seething about eating healthy

>>217771406
The american diet is fucked. Everyone is eating ultra-processed foods. The food pyramid is a fucking joke, what we need is more plant-based diet.

>>217777074
>plant-based diet
no

>>217777074
Deepfry the plants. Problem solved.

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>>217771897
>>217772264
Better to be cringe than a dead druggie.

>>217776971
>I'm not a frequent /tv/ lurker
you answered your own question

>>217777311
You guys seethe about eating healthy because I don't frequent /tv/?

>>217768943
>IT'S OKAY TO EAT FISH, CUZ THEY DON'T HAVE ANY FEEEEEEEEEEEEELINGS

>>217772798
>ex-addicts pretending sober living is the new rock and roll and they're WAY more tweaked on good sleep and a nice walk is inane
i think its how they stay sober long-term. it comes off as annoying but they have to keep coping (and i mean that without any sarcasm) to stay sane, because deep down they know they want to slam 10 beers while at the lake, but they can't.

Sucks that Steve o has become insufferable to listen to. Knoxville is like a boring adult with a wife and looks kind of gay. Bam is like a weird dad ex addict guy. At least pontius is still a walking chill relic of back then. Weeman too

>>217768905
>ditches his wife to pursue a new goal digger tattood whore, gets rid of his youtube team and replaces them with hangers who are DUDE PRANKZ people.

Lmao

>>217777639
bam is going to go on another meth fueled trip through the woods to isengard

>>217773080
Six years here, don't do it, keep sober.
Keep the will, anon.

(This guy is doing the same to reassure that he is not going to do it again)

Daily reminder that drugs are distributed to keep (You) in line and control your mind

>>217768905
where's the lie?

>>217778948
If that were true all drugs would be cheap, legal, and instantly accessible.

>>217779164
Trvthnvke

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>>217779164
they are

>>217777516
nothing wrong with eating fish, a diet should include a fair amount of protein
>>217777544
>>217772798
> Bro obviously smoking meth at 5am and heading party to party banging girls
you have obviously never done anything even vaguely resembling this
a consistent, fulfilling lifestyle with good sleep and physical activity really is better in every way, even the high of just living that lifestyle is better averaged out over each day because there's no insane rock bottom associated with it

>>217779164
>what is supply and demand

>>217777074
>new American food pyramid puts red meat, one of the most inflammatory and carcinogenic foods at the top
Embarrassing

>>217777516
SOMETHING IN THE WAY

>>217779319
And how many scrolls are equivalent to drinking a six pack?
>>217779423
So it's actually about profiting off addicts and not "le controlling your mind" then? Glad you changed your wrong opinion.

>>217779443
>red meat, one of the most inflammatory and carcinogenic foods
>HEY GUYS DID I MENTION I'M A VEGAN???
do you at least eat chicken, anon? at least it's meat and not 75% bread like the last one lmao

>>217779639
Yes, poultry and fish are the only animal proteins you need. Red meat comes with too many downsides

>>217777113
Plant-based doesn't mean vegetarian/vegan. It just means eat more fruits/vegetables/legumes so it's the majority of your diet. You can still eat meat.

>>217779483
>doesnt know how supply and demand works but knows it has something to do with economics
Youre almost there anon

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>>217771333
Are you trying to tell us that he's THAT retarded without being drunk off his tits? Deeply concerning.

>>217779443
I'd rather be inflamed with cancer than be a faggot leaf like you

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>>217780003
You do you, ass-cancer candidate.

>>217776438
you know what islands

Vegetables are fucking disgusting to eat. I just eat a lot of lean protein and whole grains and then puree veggies and drink them that way, which is a billion times more palatable. Take the blender pill.

>>217777301
False dichotomy. You can be healthy and not an obnoxious narcissist at the same time.

>>217780280
well, YOU can't

>>217780372
I'm not Steve-O

That story Dave England tells of Steve-O hanging on a van ceiling liner "like a cat" till it hits the driver in the head and they almost crash always makes me laugh.

Let's face it, he's only really good at acting like a drugged up moron. Too bad he didn't save his money/replaced his addiction with cringe sales pitches.

>>217768943
it would be if the oceans weren't so fucking polluted and farm raised shit is equally disgusting.

>>217776472
Shut up retard, one stupid faggot isn't going to disprove what every doctor tells you. Keto made my cholesterol way too high.

>>217779706
Still a no, most plants/vegetables are high in fibre.
A decent amount of fibre is good for you to push everything through so it doesn't dry out inside (this is what destroys people on the carnivore diet)
But too much fibre makes your guts a breeding ground and the biome goes into a frenzy.

It has always been and will always be the best advice to have
A BALANCE VARIED DIET
None of this; you should eat mostly this, mostly that, avoid this, avoid that.

10–35% protein
20–35% oils/fast
45–65% carbohydrates
But the ranges then get into metabolic individuality where one person converts carbs faster than someone else and another deals with oils better.
As long as the carbs are a balance of GI and GL so you're not just dumping sugar then it's fine.

Generally you just want a mix of things, some fruit, some veg, some fish, some meat, some dairy.
Going all in on one type of food is a very bad idea.

You should look into high fibre diets and how those go terribly wrong.
People think because they see fibre gives next to no calories it's a good dietary supplement.
But as I said earlier if you go from like 10g protein to 50g your gut biome goes crazy, ridiculous amounts of gas, bloating, diarrhoea because the body can't handle the party the gut is having.
You lose a shit ton of water and it all just falls apart.

It's better to just eat some roughage as part of a balanced diet and have one of those pro-biotic yogurts every now and then

How come the peace and love and good vibes crowd are always the most vindictive and hateful out there?

>>217781931
massive cope.

>>217781946
O, my bad