>>34222134
what kind of porn you watch? and how often do you goon?

>>34222138
Stupid twink stuff
Pretty much everyday

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Well, if you actually have a high IQ, then couldn't you come up with some sort of plan? Why didn't you stop yourself while you've "had" the high IQ?

>>34222147
I lost everytime

>>34222151
Welp. Porn addiction is tough. Maybe install an extension to block porn sites and leave it running at all times.

Good luck. As with any addiction: it's going to be an uphill battle. Especially if you're alone. So you might want to consider talking to someone about this. Preferably someone outside your goon clubs.

>>34222145
>Stupid twink stuff
good taste share sources xd
anyway, the plan is try to cut off real life porn slowly what i did was to get into interesting comics (mine was welcome2heaven) and just consume all the content eventually you are gonna run out of it and try to get niche as much as possible so you cant have unlimited content my next step then was going from comics (since i finished all of the exciting stuff) to imagination its pretty easy you can run 1min of some irl porn you like then close it and finish with ure thoughts (unless you cum in less than 1min you are doomed change time if its not enough for you) its gonna be hard at the beginning but try to cut off porn as much as possible and dont worry about masturbation its not bad for you if you do it out of pleasure
dont care about website blocking extensions they are useless and also never go against your urge to masturbate always do it (same logic applies you need to not consume porn).
thats my experience so feel free to change and tweak the start for your needs but keep in mind that porn is your enemy not masturbation dont fall for losers propaganda that masturbation is unhealthy
also you need to make yourself busy i really find it fine if you did something productive in the day then you goon after its not that bad and if you make yourself busy sometimes you wont even find time to masturbate

>>34222186
I don't have urge to masturbate, I have urge to watch porn but I get what you mean

>>34222209
try using your brain abilities for once and read yaoi instead its trash but you will get used to it

>>34222209
so you don't jerk off to it?

>>34222627
I do

>>34222134
find other things to do

garbage thread

>>34222134
First, identify the triggers and the behavioral patterns that lead to this. Next, eliminate the causes that provoke these patterns. If eliminating them is not possible, then establish healthy coping strategies to neutralize their effects. Get a diary and document your daily experiences as you struggle against this persistent affliction. My advice is this: occupy your time with anything that benefits you, even if it seems trivial or lacks long-term significance. At its core, this struggle is about extinguishing a fire. When the fire is intense, confronting it head-on risks relapse. Instead, avoid it until it weakens, only then should your willpower be applied to stop it. Observe. Avoid. Fight.

How the fuck does someone get addicted to watching pornography

So you're gay? Why aren't you out having gay sex?