>>21864888
Insane. Cornflakes with ice cold milk and a dusting of sugar on top, (not powdered sugar), is so fucking good. Fuck you op

>>21864891
>dusting of sugar on top
Honestly, the first time I saw someone sugar their cereal, I was absolutely disgusted but if you like it, you do you, boo.
>>21864888
Not even close, no. And good brands are vitamin fortified.

>>21864888
Aren't cornflakes the highest ORAC rated cereal?

>>21864888
On a personal note I once bought a huge box of cornflakes and enjoyed them as my breakfast for a month. They are very tasty but dull

>>21864897
It’s a bit indulgent I admit. But cornflakes are mostly sweet-neutral. If I saw someone putting sugar on lucky charms or reese's puffs I’d go bananas.

If the milk doesn't satiate you you're fat

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It's a pure textural experience, hate to admit that I loved it as a kid, I would ask for the non sugar ones because I don't like sweets. I could eat the whole thing in one sitting.

>>21864888
>no vitamins or minerals whatsoever
well that part is wrong.

>>21864888
I love them. And they need nothing on top. Just milk. Only corn Chex are better sometimes.

>>21864912
the amount of milk (whole) you put in a bowl of cereal amounts to like 120kcal.

>>21864933
there are legitimately no vitamins or minerals in cornflakes, its purely carbs with a tiny bit of fiber, fortified crap is most likely useless.

>>21864910
Bananas arent good in lucky charms

Corn flakes came up during a time when most people were mostly subsiding on canned meat and potatoes. Grits, oats, and rice were around at the time but the average person didn't have the patience to cook them.

It's not meant to satiate you, it's meant to stop you from masturbating. So has it?

>>21864963
I had cereal for dinner and measured the amount of milk I put in. It was 20oz which is 375 calories for a little under 2 servings of cereal in the bowl.

>>21865084
>eats so much cornflakes at a time it requires more than half a liter of milk
>calls others fat
yeah ok

>>21864888
I like how cornflakes taste
>with sugar, right?
No. If it has sugar on it I won't eat it

>>21865077
Is that not also a form of satiation?
Also
I eat cereal for breakfast 5 days a week and I also fap three times before noon every day so
WK Kellogg pwned

>>21864974
they are if you sugar them

>>21864888
Generously drizzle honey and crushed peanuts on top

Milk and corn is fine. It's when the sugar comes in where shit gets all fcuked up.

>>21866163
>t. John Kellogg

>>21864897
>Mfw my father gave me that shit when I was younger
He was well meaning, but he just didn't understand nutrition.

>>21866176
Sugar and spices causing "wild thoughts" was more of an early belief of many Christian wackos in Michigan during the late 1800's. Of those, the seventh day adventists became popular and have calmed down on that belief since then. They're just opposed to sugar in excessive amounts because those motherfuckers love sugar.

>>21865197
now thats a smart idea

>>21864888
its pretty satiating when I eat 3/4 of a box of cocoa pebbles in one sitting

I wish I were joking

>>21864888
Some of my favorite casseroles have crushed corn flakes and pecans on top.

>>21864888
Yeah but it really helped with my chronic masturbation.