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A reminder to not skip your legs day, anon.
+Showing all 90 replies.
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>>77038513
Gross.
Anyway today's leg day because my arm broke.
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>>77038513
Dayum them legs, I fucking love pantyhose. Ai or real?
>>77038518
Fag
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>>77038518
Fag
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>>77038518
Fag
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>>77038518
Fag
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>>77038518
Fag
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That's right, thighs for the guys (cause I'm a faggot and just need chad to dominate and enslave me and fill me up)
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>>77038513
Twitter is now flooded with these single image posts of grok-generated Japanese girls. You check the account and it is something like India or Romania
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>>77038548
I finally found a girlfriend (female) who also has a pantyhose kink. 10/10, would highly recommend.

I’ve never been so sexually satisfied in my life.
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>>77038656
Very unattractive.
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>>77038756
This one is real not AI.
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>>77038656
Analysis concludes that you have around 23-24% body fat. Start the cut now.
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>>77038917
>Analysis
Which site?
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>>77038929
My eyes.com
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>>77038513
My "leg day" is walking around as a 200lb man
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>>77038940
All it takes is walking.
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>>77038518
fag
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>>77038656
Yeah I'd gladly rape you.
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>>77038518
I agree. Too much muscle looks gross on women.
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>>77038513
i hit lower body three times a week that not enough?
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>>77038513
Why does SS focus so much on squats?
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>>77038882
nice congrats
does she give you footjobs with pantyhose?
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>>77038518
Fag
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>>77042534
Duh. She absolutely *loves* doing that.. she touches herself while she jerks me off with her feet. I’m living the dream here, brother.
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>>77038513
Perfection. I wish she was real.
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>>77038518
Fag
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>>77038882
Congrats anon.
My girlfriend of 15 years now has always been passingly interested in the idea of anal sex but not the reality. She's 5'1 and 105 lbs and my average dick was always too much for her anus. So I'd just tuch and rub circles around it while we fucked and sometimes go one or two knuckles deep but otherwise it was too much.

Randomly like a month ago she started demanding I fuck her in the ass. Spreading herself and fingering it in anticipation. Fucking raw with no lube or anything, just sone spit and a lot of screaming. She has loud, explosive orgasms from it and sometimes I don't even start with her pussy, I just bend her over the counter while she's cooking and creampie her tight little asshole.

It's been a good month.
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>>77038513
Ladies of /fit/, why don't you look like this?
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>>77038513
Pulled my back and pinched my sciatica nerve after doing 1 bad squat last week, spent the night at the ER for muscle spasms

So no, at least for another month or so
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>>77038513
why do you guys always say this? my legs are fucking massive. if there's anything i should be neglecting, it's legs. leglets aren't even trying. i don't understand how people can live their lives without constantly working their legs. add some cheeky deadlifts and a half-assed jogging sessions a couple times a week and you'll look like a greek god compared to most people.

what's the problem? do people not stand up and walk around or something? have they never worked? why are everyone's legs atrophied? it doesn't make any sense.
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>>77038513
>reminder not to skip working legs as a male!
>posts woman with thick legs
huh
>>77038931
heh
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>>77043556
I wish i knew… i even managed to grow my calves, but my hammies and quands won’t fucking grow despite training them 3 times a week. Probably mobility issues and biomechanics skill issues, i don’t know.
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>>77043556
>and you'll look like a greek god compared to most people.
Greek gods had slim legs.
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>>77038518
>>77039758
fags
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>>77038518
Fag
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>>77038513
I did back squats and snatches today
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>>77038518
high test
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>>77043798
proof?
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>>77038656
>fatty slabs with no definition
>make calves look even worse
Time to cut fatty
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>>77038882
What kinda kink, like she enjoys how horny you are for them, or she gets horny wearing them knowing men find them sexy, or she finds them sexy and goons to videos of chicks or men in them?
My gf's have always indulged my fetishes, but seldom do they have any that aren't mental-stimulated, like domination or roleplay.
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>>77043556
>do people not stand up and walk around or something?
They don't. Most people are sedentary
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>>77047369
When we met I noticed that she already wore tights nearly every time we hung out, so all of the above but minus watching porn.. neither of us watch porn, but she thinks how they look/feel are sexy. She bought us a bunch of cheap ones to destroy during sex. She’s also very turned on by having her feet played with and also touching me with her feet while touching herself.

My previous experience was nearly identical to yours until I met this gal.
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>>77038513
I skipped them for 40 days and did my normal leg day yesterday. It is now starting to hurt. There are stairs here
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>>77038656
wear some tights and we'll talk
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>>77047433
Does she like you wearing them then, or like it women wear them, or just herself wearing them and feeling sexy and appreciate for that?
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>>77047496
All of the above, yes. I don’t even look at other attractive women past the acknowledgment of “oh, she’s hot..” anymore. She’s the best :)
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>>77038656
Turn around and bend over faggot.
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>>77038513
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>>77038948
who's this chinaman
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>>77038518
faggot
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>>77038518
Fag
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>>77049439
Top level leg development.
>>77051037
Great legs and hips
>>77038948
Proof climbing upwards with weight is like high rep squatting
>>77038513
Great leg development
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>>77038518
>arm broke
from jerking off to gay porn no doubt
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>>77038518
fag
>>77038656
how did you get such a curve at the upper thigh like that?
not trying to hate, you're probably strong, but the proportions look like how women grow their legs
>>77038948
no way this guy developed his legs from just walking
>>77043556
don't believe you but good for you
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>>77051055
Kekked, check, wrecked
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>>77038513
Why does her foot look so fucked up
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>>77043556
You are/were fat
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i have goated leg genes so my legs have always looked large and muscular even though they really arent
legs are on permanent maintenance if they were any bigger i'd look fucked
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>>77043271
>My girlfriend of 15 years now
post her face
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>>77038656
routine?
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>>77042406
Mark Rippetoe is an ass man.

More generously, I think there's a few reasons:
>Starting strength is for untrained, unspecialized individuals. Rippetoe wants you to build a good foundation (your legs) before doing anything else.
>He even assumes you'll change programs once you plateau, stating this assumption in SS, because a powerlifting strength program probably doesn't align with your real goals.
>He was a competitive weightlifting coach, and the squat is a big part of that specific sport.
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>>77052492
kek
Most people don't know this but men need to work on lower limbs more often compared to women.
https://pmc.ncbi.nlm.nih.gov/articles/PMC11971925/
rippetoe got this right, since testosterone actually stimulate muscle growth in upper limbs more than lower limbs
That's why you see these roiders with big arms and chest while having chicken legs.
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>>77038518
faggot and a nigger
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>>77038513
my legs are taking forever to grow
when i was in prison with no machine i was constantly walking, standing, and walking up stairs to get to my cell

now that i am free in the real world and hit the gym 3x a week my legs dont grow.

why is this?
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>>77038513
Is this ai bros am i just fucking retarded not being able to tell
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>>77054626
>brown
>prison
lmao
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>>77055798
You'd never survive in lockup, hombre
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>>77055849
why would i get locked up? I don't commit crimes like a subhuman
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>>77054626
Walking only builds calves, I used to be a 30k step a day schizo, definitely walked more than you (on uneven terrain btw) so I know
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>>77049520
Quadzilla hikes
>>77051065
>no way this guy developed his legs from just walking
he didn't be gymcelled for those legs
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>>77057170
>he didn't be gymcelled for those legs
What a SHOCKER
Why do people on here always post muscular physiques, the kind you get from lifting, as if they're some sort of proof you shouldn't lift?
>Bro just take up this expensive and time consuming hobby you don't even need to lift you'll grow huge [x muscle] this way
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>>77054626
>prison
Your body got too used to the intake of bubba's cum. Now that you're out, you're protein deficient.
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>>77057566
You should consider not posting here
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>>77051065
>how did you get such a curve at the upper thigh like that?
It's purely genetics. I don't even squat because it's biomechanically the one exercise I hate and can never ever get to feel 'right' even with warmup weights - my father was the same way, never could get the squat to feel 'right' and he was never a slouch when it came to weights, fitness, etc. due to his career choices. Shit I don't even use a commercial gym right now, it's a home one so I tend to do trap bar reverse lunges and lots of weighted jump lunges
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>>77043556
I skip leg day as often as I can and nearly always have. There's always an excuse to do upper body instead if you try hard enough. Johnny Bravo is my body goal.
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>>77038548
>>77038565
>>77038591
>>77038593
>>77038632
>YOU HAVE TO LIKE BUG PEOPLE TOO BECAUSE I WAS CONDITIONED TO DO SO!!!!
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>>77038518
Fag
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>>77057858
no u
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>>77052524
this lad is looking tasty
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>>77039758
>>77038518
Fags of a feather frot together
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>>77058050
all of us were talking about her legs. racist
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>>77051065
>no way this guy developed his legs from just walking
here he is squatting 2 plates for 100 reps lol
https://www.youtube.com/watch?v=IGUQXxUDxjE
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>>77038518
>>77039758
Fags.
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>>77038518
Fag
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>>77058589
Shocking, shocking.
Do you know his max?
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>>77055849
You can't survive in mine, I steal with a laptop, it's legal, im sucessful. I destroy you with my mind. You are economically raped by me everyday.
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>>77059213
Dude shut up nobody cares
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>>77038518
100% fag

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