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For people are eat sardines a lot, what do you think about mackerels? Apparently macks have more DHA/EPA so it's just better than deens.
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Sardines have lower mercury levels
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>>77051644
ok i checked it seems to be a factor of 4 so this makes deens way better
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>>77051636
mackerel and deenz are both based. i slightly prefer mackerel, but deenz are more ubiquitous. the king oscar mediterranean mackerel is a good tin
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>>77051644
Name one instance of mercury poisoning from eating seafood

go
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>>77051636
I like both. I think the taste of smoked mackerel is far superior but I don't want to eat it too frequently.
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>>77051636
Mackerel is good I just like the taste of sardines better. Mackerel is usually thicker pieces from larger fish that are a bit drier, versus (ideally( the little tiny sardines that have a much higher ratio of skin and fat to meat, so they're much more flavorful.

But both are good anyway.
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>>77051644
>>77051648
https://bodyrecomposition.com/nutrition/mercury-content-of-fish

>>77054012
This. Why pit 2 bad bitches against each other?
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>>77056055
>marlin
what the fuck is his problem
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>>77056055
Oh man this really made me want some fucking clams and haddock
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>>77051644
You would have to eat multiple pounds of fish per day over a period of months to actually get mercury poisoning.
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>>77054012
>is a good tin
you can trust this guy because he speaks in the proper small fish enthusiast vernacular
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>>77051636
I like them. I eat both for variety's sake.
>>77051648
Mercury is really not that big a deal unless you're eating them like every single meal.
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I haven't had deenz in a long ass time I need to buy a bunch
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>>77051636
Anchovies are king
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>>77056055
I need to scallop max pronto
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Seafood maxing is the way to go, more nutrient dense than poultry and red meat. Not even vegan and vegetarian fags shit talk seafood.

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