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Anonymous
02/02/26(Mon)12:44:12 No.77055021 At 5'6 215lb, I think I'd be able to tackle Derrick Henry and drive him backwards. Any lifts you'd recommend for this?

Showing all 13 replies.
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Anonymous
02/02/26(Mon)12:45:04 No.77055023 My current strength feats are
>Squat 315lb × 1
>Incline Bench 235lb × 3
>Pullups × 8 BW
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Anonymous
02/02/26(Mon)12:48:51 No.77055031 >>77055021
If you're not sucking your stomach then at your height and weight your organs are carrying lots of fat which will reduce your lifespan by a decade or more
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Anonymous
02/02/26(Mon)12:49:34 No.77055032 >>77055031
Here for a good time, not a long time
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Anonymous
02/02/26(Mon)12:51:08 No.77055034 >>77055032
It wont be a good one when they start failing you at random. Get some bloodwork done or an MRI just to be sure
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Anonymous
02/02/26(Mon)15:05:47 No.77055255 >>77055021
Stop posting your disgusting troll physique, nobody wants to see it
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Anonymous
02/02/26(Mon)16:28:18 No.77055448 >>77055021
why are you posting this again? Once was plenty
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Anonymous
02/02/26(Mon)16:59:45 No.77055517 >>77055255
>>77055448
I'm gonna bench 3pl8 Incline with this physique
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Anonymous
02/02/26(Mon)17:00:27 No.77055519 >>77055517
do fork putdowns, as a fellow dwarf you can do much better by being less porky.
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Anonymous
02/02/26(Mon)17:03:36 No.77055528 >>77055517
5'7" 215 rn, cutting down to 190
>330 bench : )
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Anonymous
02/02/26(Mon)18:13:16 No.77055670 >>77055528
You'd definitely drive Derrick Henry sideways in a head on head collision
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Anonymous
02/03/26(Tue)12:28:51 No.77057551 >>77055021
women would fuck this of faggy korean boys but not you
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Anonymous
02/04/26(Wed)01:34:23 No.77059294 >>77057551
Can you retype that into a coherent sentence?
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Anonymous
02/04/26(Wed)01:50:16 No.77059318 why are you not dieting? you're short therefore you will always have good arms if you train them (not exaggerating) twice a week focus on losing weight
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