/fit/ - Thread 77055732 | defchan Proxy

Anonymous
02/02/26(Mon)18:43:38 No.77055732

Anonymous 02/02/26(Mon)18:43:38 No.77055732 [Reply]▶

File: wh-intermittenfasting-index-1597423116.png (1.1 MB)

Here's why dietary advice doesn't ever matter and it's all bullshit

>A big mistake you're all making is that you eat food that's too easy to digest such as refined carbs and liquid calories. You want fiber and protein to slow down the digestion and not spike up your blood sugar.

>Okay let's do a healthy diet. Step 1:
>Chew the food into a pulp. If you don't chew enough, your stomach hates you.

What? So what is it? Should I exhaust My stomach or give it mushy baby food?

10 RepliesView Thread

Showing all 10 replies.

Anonymous
02/02/26(Mon)18:53:04 No.77055748

Anonymous 02/02/26(Mon)18:53:04 No.77055748▶

>>77055732
The language is retarded. Ease of digestion is in reference to absorption in the intestines mostly and how quickly your body can metabolize it. Protein and fiber don't break down enough when chewed thoroughly to absorb more quickly but it does make your stomach, the organ itself, have a much easier time

Anonymous
02/02/26(Mon)19:12:48 No.77055786

Anonymous 02/02/26(Mon)19:12:48 No.77055786▶

>>77055732
ESL what the fuck post is this? jesus christ.

Anonymous
02/02/26(Mon)19:13:15 No.77055787

Anonymous 02/02/26(Mon)19:13:15 No.77055787▶

>>77055748
Οκ

Anonymous
02/02/26(Mon)19:14:47 No.77055789

Anonymous 02/02/26(Mon)19:14:47 No.77055789▶

>>77055748
>>77055786
You're just complaining about the syntax, but you can easily understand what I'm saying. Crybabies

Anonymous
02/02/26(Mon)19:22:13 No.77055797

Anonymous 02/02/26(Mon)19:22:13 No.77055797▶

>>77055789
>You're just complaining about the syntax,
It's a legitimate complaint. If reading your slop makes me think I'm having an aneurysm you're not engaging in good faith discourse.

Anonymous
02/02/26(Mon)19:33:08 No.77055819

Anonymous 02/02/26(Mon)19:33:08 No.77055819▶

>>77055797
It's not that bad is it? Could you help me be a better man and write what I wanted to say in normal English so I can learn?

Anonymous
02/02/26(Mon)19:36:16 No.77055824

Anonymous 02/02/26(Mon)19:36:16 No.77055824▶

>>77055819
go away jeet

Anonymous
02/02/26(Mon)19:37:32 No.77055826

Anonymous 02/02/26(Mon)19:37:32 No.77055826▶

>>77055732
>post retarded statement
>claim nothing matters because you're retarded

Anonymous
02/02/26(Mon)19:46:06 No.77055842

Anonymous 02/02/26(Mon)19:46:06 No.77055842▶

>>77055824
>>77055826
Stfu fucking idiots. I'm right and you're wrong. It's not Worth it fiddling with diets and science because it's all so complicated for our reasonably weak brains to compute. So, the conclusion is, I'm right as always, and you're just a bunch of complete autists as always.

Anonymous
02/02/26(Mon)19:51:18 No.77055854

Anonymous 02/02/26(Mon)19:51:18 No.77055854▶

>>77055842
rajesh, you aren't welcome here. no one wants you on western internet. go back to poopnet.

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