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>>77058980
maybe because your starting position isn't even the same
but yeah lower the weights and work on your form because it looks retarded

>>77058998
>it looks retarded
Why?

>>77058980
>>77059054
lmfao

>>77058980
GUYS I DID IT
The proper technique for 100% delt activation was to try to internally rotate your shoulder on the way up. I did it with right arm (subconsciously) but not wit the left. Now it's equal.

>>77058980
>>77059185
Sometimes you really just need to spend some time connecting with the muscles.

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>>77058980
Delete this.

>>77058980
>How tf can my muscles be so imbalanced? I managed to press 25kg dumbbell with right arm for 3 reps, than try the same with left arm and couldn't do even 1 rep
Sounds like your brain is imbalanced, you're pressing with your left arm in the video and failing with your right arm. Also your form is terrible with the rotation, lower the weight and do a strict press holding the dumbbell in-line with your body

>>77059230
>you're pressing with your left arm in the video and failing with your right arm.
The video is mirrored. But i fixed the issue already anyway.

>>77058980
you fat fuck.

>>77059252
i'm anorexic.

>>77058980
i want you so bad

>>77058980
if you're going to be continuing with this form, just drop the weight on your head when you reach the top