Thread #77195562
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>>77195562
goblinx and gyno nigga linked up in the general
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Time for a good 'ol fashioned greenbelt.
>be me
>one of the bosses in a white collar office that's downtown in a small city
>all coworkers and employees are awesome
>except for one, let's call her hammy
>hammy has a pig nose, huge puffy jouels, an obscenely monstrous fupa, and is easily well over 500 lbs
>her gut actually reaches almost to her knees
>always know when she's in the office from hearing her "fat breath" all the time
>never moves from her desk except to recieve door dash
>had a mini fridge at her desk filled with soda
>would bring multiple pints of ice cream each day
>I know how much this bitch makes, how tf can she afford all this food?
>has been "coached" numerous times on hygiene which has admittedly gotten better, but I'll never forget the wafts of fupa sweat violating my olfactory
>she's not one of my reports, and she has some actual utility for the company so HR won't let me get rid of her
Until today.
>be today
>finish up lunchtime meeting
>receptionist finds me in the hallway
>police are here
>uh oh
>I'm the highest manager here today, so whatever it is, it's my shit to deal with
>they ask if hammy is an employee here
>uh oh
>they explain the situation, and I follow them next door to the parking garage
>the garage is narrow as fuck, but they somehow got a tow truck in there
>tow truck has pulled a tiny Honda Fit out of its parking spot
>hammy is stuck in the driver seat
>dead as a door nail
>police found her work ID lanyard in the passenger seat which led them to me. They're looking to confirm the ID and look for next of kin.
(1/?)
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>>77195647
(2/3) and "greentext". Fuck i'm tired.
>police, fire, and EMS are all there
>hammy is fully lodged into the car
>fat squished up into her face, legendary fupa is squished beneath and around the steering wheel
>her ample adipose twisted her body and seats into queer geometries
>fire fighters using the jaws of life just to warp the frame in some hope of extracting her corpse
>police and ems say it was likely a heart attack, but could be anything. Whatever it was, her breathing was heavily restricted squeezing into that tiny car
>have the thought that she had a medical emergency, but was trapped in her body in her car, dying slowly
>I need to report this, but can't look away
>call HR and my bosses from out of town and fill them in
>after a few minutes, the car frame gives way, and hammy's remains pour out onto a tarp on the ground
>along with dozens of soda cans
>a wave of smell hits us
>her car was probably in a bad state before, but the stench of her post-death piss and shit is otherworldly
>first responders remain professional, but visibly gag
>it takes 8 people to lift the tarp onto the biggest fucking stretcher I've ever seen
>garage is too short for an ambulance, so they unbelievablely wheel the stretcher all the way down 4 levels of the garage to the ambulance outside
>shit dribbling everywhere the whole way down
>this must have been what it was like for old whaling ships returning to harbor
>get to the ambulance, and she's declared dead
>cancel my meetings for the afternoon because this is a lot of shit to deal with
>word has already gotten back to the office by the time I return
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>>77195654
(3/3) Now off to bed.
This evening
>stayed late so that her brother could come by and pick up her personal effects
>he's almost as big as her
>same smell and had deeply sunken eyes
>along with losing a sister, he probably realizes that he's not far from the same fate
>fuck, that's heavy (literally)
>get home and get the longest shower of my life
>wonder if I'll be forced to go to the funeral
>put Vicks rub in my amazon cart
Never get fat, bros. You create so many problems for everyone around you.
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>>77195650
There are so many complex systems that contribute to that. They only consider Jamal to be a catch because Jamal gets food stamps and welfare, and because mixed race couples are pushed in media, advertising. And blacks consider any white woman to be well above their status, because obviously black women are almost always repulsive.
The fact that a white woman can have a mulatto child and not kill themselves is proof that most women have no sense of shame.
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Me when I see fat black women (the 3 worst things in the world combined)
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>>77195647
>>77195654
>>77195659
Jesus H christ anon. Medical fatty stories are the most disgusting i ever read.
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>>77195686
I don't have a long story to go with it, because it happened so fast, but I watched an obese Navajo woman have a heart attack after being denied service at the bar that probably helped fatten her up that level. She had apparently been there for hours, and shortly after I arrived to meet friends, they cut her off, she fought with the bouncers and her heart blew up right near the door. They called an ambulance, cleared the bar out. We went to the next bar over and watched them try to resuscitate her, too no avail.
The bar manager was crying, which disgusted me.
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>>77195564
When a cute girl eats fast food it's cute and endearing.
When a fat girl eats fast food it's nauseating.
I guess I'm a fatphobe.
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Henlo,
I am 6 foot tall, 240 lb, man.
What is the least amount of calories I should consume daily without malnutrition? I'm willing to go past comfortable, but not to the point of harm to my brain. Bodily harm, meh, as long as it isn't permanent.
Also I have a stationary bike should I ride that bitch 2 hours a day or just 30 mins?
Thankyaw
Ps fuck captcha
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>>77195809
I wouldn't go under 1000. Eat mostly protein with healthy carbs and fats and you'll be fine. When I'm on a serious cut I'll eat 1200 a day. It sucks but it works. Again make sure you eat protein.
Ride the bike as much as you want. I would recommend an actual bike so that you get some sunshine too
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In the last thread, there was an epic back-and-forth over the issue of fashion, jeans, and how they ought to fit on people. I never knew that the issue of jeans could get so heated. Anyway, it reminded me of video related.
>>77194209
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GLP-1 drugs are now causing people to get scurvy and other diseases from malnutrition. I guess simply eating less food isn't enough. You actually need to eat healthy enough to where you don't end up with rickets, scurvy, or other diseases. Eating 1500 calories a day of nothing but junk food isn't going to cut it.
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>>77195659
Man, i had a few fat fucks in temporary hire at my office. One of them had her gut hanging to her knees. I cannot fucking fathom how the fuck do you get to that point. As soon as the fat fucks started their first day they got giga concious about their weight because i was in their department and im kinda fit. The gut hanging bitch tried to go on diets set by a nutritionist and the guy honestly suggested delicious tasty diets but the fat fuck yelled at him because he suggested eggplant lasagna, the whale tried it and she said it was disgusting (my mom has cooked it in the past and its delicious). The bitch ended up "self improoving" but plastering herself on make up like a clown and getting weird hairstyles. I think its not necessary to say she was lazy even to click on this on her computer and always did a shitty job.
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>>77195858
>The bitch ended up "self improoving" but plastering herself on make up like a clown
The only people who need to paint their face to go to work are clowns and prostitutes.
Women will literally spend more money and time on face paint than exercise for temporary "results" that everyone who isn't brown can immediately see through.
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>>77195879
if you feel like shit you need to adjust. a couple days of fatigue while you're figuring out the diet isn't bad but it shouldn't be absolute suffering. if you hit 120-130g protein eating whole foods you'll find that 1500 calories doesn't allow for much else. you can always go higher on protein but honestly the numbers people say you "need" are terribly overblown.
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>>77195879
>>77195885
also, get some fruits and veggies, they're good snacks for low calories and help you hit micros. baby carrots are good, so are tangerines and plums. Avoid juice and super high sugar fruits like grapes because those are pretty calorie dense. Go to fat loss general for advice the people there are actively losing weight and they'll know answers to any problem you're running into
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>>77195885
>>77195888
Advice appreciated thanks. I forgot about that general lol I'll head over there
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>>77195850
>take appetite suppressant
>eat like shit and get malnourished because you can't eat as much garbage
>end up looking like a starvation victim
>all because you didn't want to eat regular food and feel hungry for a couple days while your body adjusts
first world mentality will always baffle me. people here are so lazy and retarded.
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>>77195921
Agreed. I'm gonna let my inner fatass show here, I've had it a grand total of 3 times and its always lackluster. Fast food fried chicken in general is way too salty and canes is bottom of the barrel. They have 4 fucking things on the menu and they have the balls to have 3 of them be complete dogwater. Soggy fries, small salty cardboard chicken, and grocery store deli coleslaw. All my friends love it but I swear that entire chain is being propped up by the sauce. Ended up going there in january with friends and even being in a fat deficit that day couldn't make it actually taste good. I've had better chicken at a gas station.
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>>77195564
The first time I ever ate Raising Canes was after I spent all day doing a gig for Monster Jam at the event center and literally running around the city center trying to find open liquor stores or bars to get drunk at and finally getting drunk enough after having to cross over a huge bridge over the river twice just to get enough alcohol to get wasted and going all the way back to the college and then all the way back to my car in a parking garage where I slept for the weekend for the events and even then after not eating all day and running for miles and miles and drinking I thought the box of food was way too much food and couldn't eat it all, particularly the fries and other slop they give you besides the chicken which is extremely mediocre at best.
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>>77195866
You must be a gay homosexual.
>>77195844
>digits
checked
>video
Hot af. I wish I had a gf built like these goddesses.
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>>77195808
What if a cute girl makes fast food?
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>>77195562
>go to Friendsgiving las year
>everyone makes something
>few of us bake deserts
>make one of my grandmas recipes, Italian wedding cookies
>friends GFs fat whale friend shows up
>instantly stomps over to the food
>audible “mmmmm… mmmmmmm..” ‘s
>swear I see bitch lick her lips
>asks about some of them
>asks about mine, say what they are
>fat cunt starts over analyzing the food
>w-wow… whoa… wow that uhhhh that sounds like something else is in mind
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>>77196010
>>77195808
>it's a "/fit/ discovers the halo effect" episode
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>>77195809
Ignore the bro-science and go into fasting cycles. Eat clean on your feeding days and work into 16, 24, 36, 72+ hour extended fasting. Your nutrients will be fine (except for electrolytes), and autophogy will give you many other benefits. Despite what bloatmaxxx ever-bulkers day, you don't actually lose muscle mass until you hit about <10% body fat.
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>>77196068
Apparently Italian wedding cookies are these small little white ball shaped things.
>Small
>Ball shape
>Likely not over sweetened since anon made them
Probably didn't compute for the fatty used to big flat, overly sweet cookies.
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>>77195809
Calories have nothing to do with malnutrition up to a certain point while cutting calories, it's what you eat that's gonna matter.
If you're that fat you can just eat 200g of protein and <500g of any leafy veggies a day, so at minimum that's gonna be 900 calories, then take a multivitamin, at least 4 fishoil capsules, and 2 calcium supplement pills a day. Make sure to spam electrolytes so you don't feel like shit. Only do low-intensity cardio if you eat like this. if you lift eat 5-15g of simple carbs 30 minutes before your workout.
Side-effect of going this low in calories is you're gonna be in ketosis but at the end of the day losing fat is all about the calorie deficit so don't put too much thought about being in ketosis, it doesn't matter if you have a high-carb snack every once in a while since the deficit is so huge.
P.S. Shirataki noodles will be your best friend while you're on this diet.
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>>77195844
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>>77196178
Shit I didn't ever notice the other butter moon to the left
I hope this lad made it out with some of his limbs
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>>77195650
Weak black men go for fat white women because they're easy pickings
Sucks because then the decent black dudes get hounded by giant fatasses that think they're somehow sexy
Source: have a black friend who hates fat women
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>>77195659
>>77195654
>>77195647
Been too long since we had a good fatty medical greentext
Thanks for sharing anon. Hammy sounded repulsive in appearance, but was she also repulsive in personality? If so, nothing of value was lost.
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>>77195710
They never invented it so when it was introduced to their populations they didn't know how to handle it. And unfortunately they still don't; American Indians have one of the highest percentages of alcohol abuse and addiction in the USA.
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>>77195921
>>77195949
I will 3rd this, cane's is total shit. It's weirdly salty yet bland, and yes every person who loves it just raves about *THE SAUCE* which also tastes like shit.
If you're going to stoop to fast food fried chicken, at least get chickfila or kfc or popeyes or even church's (but keep your head on a swivel at those last two for feral Canadians)
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>>77196378
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>>77195562
black guys don't have sex because they're attracted to someone, they have sex because they need to RELIEVE themselves, like taking a shit. That's why black guys can fuck these gross land whales with no problem, cause they're just taking a shit of cum in them.
Added bonus, because the land whale might have a job and a little money, the black guy can mooch off them and just shit some cum in them periodically to keep the gravy train rolling.
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>>77195850
God hates fatties, and you can't cheat God.
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>>77195710
It's a complex reason actually, but the bottom line is that Injuns (thank you for using the proper term) cannot process alcohol the way most people can.
To be clear, NOBODY should drink alcohol to begin with. But Westerners can cope with the poison a little because their systems can handle it. But Injuns are Asians, and Asians don't have the same reaction to alcohol Westerners do which renders them highly sensitive to it and makes their reaction to alcohol very strong, which also leads to higher incidence of alcohol poisoning and alcoholism if they persist in drinking.
Basically an Asian will get drunk really fast and stay drunk longer as their body fails to process the alcohol and they will get sick much more easily from it.
T. I have Injun blood (though I don't look Injun, I look White) and alcohol is really unpredictable for me. My body doesn't react well to it and I "can't hold my liquor" as people say, meaning I get drunk faster than most and my behavior gets erratic faster than most people when they drink.
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>>77196579
>if you don't find obese whales attractive you must be gay/transexual/insane/low t
why can't you retards just accept that you're the ones with an abnormal fetish? I've never seen a fetishist more deluded than "architects", always babbling about their idiotic delusions just because they are too pussy to own the fact that they are degenerates who like to fuck deeply unhealthy women
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>>77196403
(Hammy manager here. Phone-posting from a lunch spot.)
She was a complete and true introvert. Almost never left her desk unless it was for food, and joined every single meeting virtually - even though our main conference room is 20 feet from her desk. She never went out of her way to speak to anyone outside of the minimum required for work tasks, and when I would try and stop by and say hi, she never made eye contact and just stared at her screen or food. When she did walk, she had that awkward "triangle walk" fat people have where they lean back as they ambulate with their toes splayed to the sides.
All she lived for was food. She had nothing else. Work, family, whatever else were all just conveyances for acquiring more junk food. A truly pathetic existence.
Today, the more around the office can be explained as "shucks, we'll that's sad" with a strong undertone of relief. By Monday I'm certain she'll be completely forgotten outside of random stories that will be told to newhires.
On the plus side, I don't have to go to her funeral! We just put in an order for a bunch of flowers, and I left a follow-up voicemail with her brother as a curtousy. I would absolutely dread having to hang around her greater (lol) family.
Never get fat, bros.
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>>77196628
100% this
>>77196633
Crazy is how I feel right now. Plus it feels good to escape for another 20 minutes or so. I always love these threads and they're a good source of motivation (other than the fetishists who post weird shit).
My ex wife is well on her way to a fat "people" story as well. Who knows, maybe in a couple years I'll be blessed with a new experience.
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>>77195666
>And blacks consider any white woman to be well above their status
Thats obviously not true and there must be more factors to that.
.t know blacks salivating over their women+just look at the statistics, you retards
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Jelly?
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>>77196727
No, I think they've had more than enough
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>>77196727
Not really. I'd like to have a fit body while dating a girl who looks like Nicolle Caroline, though. Good for both of them though. Both of them seem really happy with each other.
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>>77195601
Thread blessed
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>people of size can't even eat in peace
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>>77197117
Nah. That's a schizo webm with no rhyme or reason to it. I always assumed that the last pic was her mom coming to her defense on 4chan, but it's just a random lateeneX woman criying about crime in columbia or ssome shit
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>>77196225
>>77196378
shes beautiful and youre just jealous she would never be with you
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Cute fatties are OK
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Which of these hurts a fatty more, if they ask you how you never get fat (or something similar)?:
>1. Telling them things they already know, like "just put the fork down and exercise," basically reminding them that they have no self-control or willpower, and telling them to do things you both know they never will.
>2. Telling them you don't know, because you eat junk food all the time, and you've never gotten fat, basically blackpilling them about their genes, and how they will never lose the weight.
>3. (Something else)
... Regardless of which one is actually true. This is purely for gaslighting purposes.
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>>77197491
>saying you actually struggle to gain weight despite eating so much.
I forgot about this tactic. Thanks.
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>>77196661
(I'm back)
Great question actually. What should they have done? Tbh i've never been in that kind of situation and if you know, it might be good to cover my ass. I did have to help them with the next of kin. Next time someone around me dies, I'll keep it in mind.
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>>77196418
Plus that cheap box fan in the window and the beer logo
I know exactly what that musty, sweaty, yeasty smell at maximum humidity feels like with that loud hum vibrating the room. I'm so glad I associate that with drinking nights playing vidya with my bros than the slaaneshi horror that's about to unfold there
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>>77197542
Rofl
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>>77195562
Spiritually speaking, I am the exact same as that black guy, and certain groups would hail me with the same mixture of disgust and bewilderment
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>>77195721
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Fatties cause grease fires at crematoriums. Fun fact. They also smell vaguely like pork when burnt.
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Funny how animals don't become grotesque when they go up in weight.
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>>77197693
>>large bodied people can be healthy and athletic.
Yeah, but it can't be pretty.
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>>77195850
Too hard to follow some simple advice.
https://www.youtube.com/watch?v=0GGf_GlD2RY
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>>77195650
it's mostly other women's fault. they will either 1. band together and try to collectively deny reality, or 2. reassure their ugly friends that they don't need to lose weight in order to easily remove the competition
their mind games genuinely terrify me
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>>77197483
Kek, a landwhale coworker (female) threw a tantrum once because i keep rejecting the cookie slop she was offering me. She loudly demanded i skipped my diet and i said "i never said i diet, you did. Those cookies just give me a stomach ache". She went on full damage control and stopped eating slop at work soon after.
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>>77197766
>also
Im the anon whos been posting landwhale female coworker stories for the past months. You know about that thing that women say about the gym being toxic masculinity and misogyny and shit? Welp, i realised women are so egocentric and mentally handicapped they unironically see fit men as a direct aggression towards them. All the females that passed by my department on temporary hires went batshit insanely conscious about their weight just because im reasonably fit and i dont participate in the slop buffet of cookies and chocolates they always do while working, i also have some greek yougurt and a monster can and a coffee thermo at work and they absolutely SEETHE about it. They always went full retard on stupid diets, lied about going to the gym, gaslighted each other about being thin... the full woman retardness pack. Some young zoomer coworkers also got conscious but it was just because muh women dont pay attention to me waaaaah, they at least were thin and just accepted they were lazy and shut the fuck up. But not the women. The women would go on full blown schizo tantrums about it, and i never ever even commented anything about fitness or how they looked, nothing, ever. They even actively tried to shame me for not being fat. Even my female relatives did all of this. They say that shit about "my body my choice" but when a man does it, its a fucking war crime apparently. Women are fucking insane.
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Be honest, you would too, right?
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>>77197483
I used to say 2 even way before I got into fitness, but now I realize I wasn't eating enough. Like you won't get fat if all you eat is cereal and chocolate. Interestingly I gained weight after I got into fitness and started to properly eat. I'm still slim tho, but at least while it used to hurt now I enjoy their anger.
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>>77196663
They're some of the most loyal smart little dogs. People constantly mistreat them and never train them properly like big dogs because of their size.
Give the animal a secure home and teach them from puppyhood up. When they grow up in a secure environment they're well behaved and great. Their personalities get to actually develop and come out as well rather than just being reactive and anxious 24/7.
People are lazy and irresponsible with animals more often than not then blame the beast.
Some hamsters are just assholes though, not sure why.
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>>77195647
>>77195654
>>77195659
This feels like pre-Covid /fit/. Sad she died in such a horrible state but at least she’s not your problem anymore. Also
>her ample adipose
Kek
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>>77197693
Gymnastics takes a lot of balance and core conditioning and over just being able to carry your own body weight, so while yes it’s impressive she can do all that, genuinely how can someone be doing all of that and not be slim. like how much is she eating, gawd
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If you don't like this, you're gay.
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>>77198274
>>77197849
>>77198374
Guess I’m gay as hell. These 3 legitimately turn my stomach, they look so fucking gross.
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>>77196178
stephen merchant ?
>>77196404
beat me to it.
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>>77195809
>What is the least amount of calories I should consume daily without malnutrition?
1350kcal, but count supplement calories in that. And don't do too many days in a row without going above 1500. You can do one day a week at 1000kcal, but never below that, and only with HMB support to be sure no lean muscle mass is lost in the cut.
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>>77195809
Also, when you get down to below 20% body fat, stop that shit and start protecting LBM. Which is a long post. But reassess when you get there. You need a decent amount of fat to be able to do caloric deficit extremes without risking LBM.
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>>77198889
homeless people do this too. The smart ones I mean. I know 2 that are girlfriendmaxxing and staying in their houses or in their garages or some shit. Some cusp of elderly old ladies like to feel young and have someone relatively young looking to have seen with them in public even if they don’t bang. I asked one of my guys how many girlfriends he has and he just said “as many as it takes.”
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>>77195562
A light snack just before sleep
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>fat people hate
Fuck you all. I'm trying to lose weight but every time i see this thread and it makes me want to stay fat just to spite you guys. Such a miserable bunch. Honestly get a life.
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What are the top fatty copes for not dieting or exercising?
>i might get low blood sugar
>i don't want to get (X) deficiency
>muh legs/knees/thyroid/genetics
>science has proven that dieting never works
My favorite:
>i don't want to accidentally get muscular
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anna is still in her strong woman phase
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the terms curvy and hourglass mean nothing anymore
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>>77198274
>>77198374
The tattoos are the most offensive part
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Ayo! Which one of you posted this?
>>>/pol/532911459
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>>77199223
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>>77195850
I need to lose hundreds of pounds quickly so I am planning on a rotating fasting diet where I fast for 3-5 days and then eat one day. I'm trying to figure out the best meal I can make on that day that will give me complete nutrition but it's difficult. It's like theres at least one study somewhere on every food on the planet why it's bad to eat.
I don't understand why science can't just come up with the perfect nutrient block I can swallow and be done with.
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>>77199366
>"I choose to support my body"
>Goes on to desecrate it.
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>>77198917
>I'm trying to lose weight but every time i see this thread and it makes me want to stay fat just to spite you guys
Notice how it's always "I'm trying to lose weight" and never "I'm losing weight" with fatties.
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Is he right?
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>>77199651
>look I can stretch, I'm so fit!
reminds me of my senile grandma who thought she was still in great shape because she could touch her toes (she was sedentary and underweight and she had serious heart problems)
Anyway by being fat and ugly this faggot probably manages to get a lot of fat female clients because they find him relatable, money-wise it's not a bad grift
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>>77199651
>exercising
>still looking like a gay cherub
bro really has no self-control when it comes to eating and drinking and it shows. holy shit the mental gymnastics... "weightloss doesn't have to be the goal and that's ok" yeah no shit you say it's okay because you don't want to change your gluttonous way of living.
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>>77199116
https://www.youtube.com/watch?v=dhETW09NFDk
she looks like his mother
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>>77199366
I love some good progress
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>>77197496
what a stupid image, if I exercised with that in the background I would feel like a goblin
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>>77200371
Not asking this in a facetious way, but literally how? I cant imagine the effort to go on a greek odyssey just to find a vagina and stay hard when its less effort in every way to simply find somebody ambulatory that still has a sex drive
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>>77200463
you guys always spot things that i never notice and it makes it so much funnier
>>77200346
lol
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>>77196622
Good god that's depressing, especially considering there is a near certainty that hammy and her brother were both sexually assaulted as children.
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Not liking this is sign of low T
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>>77197921
>>77197849
>>77197652
Jap women are the only race that can be chubby and still give me a chub.
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>>77199275
>vid and link
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>>77200482
》爱情
It's cute how on both sides of the world we think each other's writing just looks cool aesthetically, out of context and without meaning
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>>77201100
I can easily imagine in my mind's eye a heavyset Chinese woman wearing a shirt that has "romance" in flowery roman italics written on it
>is probably
Verily, she is visibly an otaku, but I think she would say her religion is a buddhist nun or a shinto shrine maiden if she was a weeb. A "satanist" would make even an atheist cringe
Nonetheless I am a weeb in my own way; I would call upon Ultraman to save me from this Otaku Satan Kaiju
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>>77200320
Beauty and the Beast
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>>77196178
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>>77198278
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