>>77205734
You are 5'5''

>>77205738
I’m 6’0” and 215 lbs…

>>77205734
Lower belly fat like a post menopausal woman. Nasty

>>77205736
Bicep gap

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i don’t really lift anymore
average 3x/mo. for the last 8 months

still chasing a 3:15 marathon

>>77205734
Who's the father ? How many months ? Boy or girl ?

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34 btw

>>77205886
this guy fucks black girls (mirin)
>>77205875
>>77205736
>>77205734
mirin

>>77205734
thought this was a Mike Israetel at first

>>77206027
Lol I thought the exact same

>>77205813
post body (you won't)

>>77205734
Hahah this guy again. You literally always post from this angle and lighting fraud. Fat.

>>77206155
Haha this guy again. You've never posted body.

>>77206162
but i >>77205875 did.
seethe, fatty

>>77206390
just confirming that this guy is a liar and didn’t post this pic.
i did.

bf% pls? 38 yo 170 cm 75 kg cutting atm loss 22 kg already advices? Thanks

>>77206530
Not a dating thread go look for a bf elsewhere

>>77206530
found the wog

>>77206530
Congrats, you have gyno.

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Trying to cut body fat just in time for summer, so I can do nothing but stay inside and play videogames.

Don't ask about my tummy scar.

>>77206581
Peak millennial.

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>>77205734

>>77206581
Your gyno is almost as big as your silicon wife's breasts. Probably because you Chao plushies and no fumos, baka!

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If we were all on the bath house everyone knows I'd be the dominant top and you'd be my sub little fen boys I mog everyone in this thread

>>77206638
lmao fat
tubby tubby tubby

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>>77206637
It's not my fault baka cirno is so expensive.

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>>77206646
You're a bunch of queers who are victim weight.

You want to know how I bulk? I did prison time and I fucked a bunch of queers and punks. I sold their ass out for a honey bun. They got their insides rearranged while I ate good in prison

>>77206594
anime and sonic shit, more like peak autism

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My biceps have became very thin in the last year I’m worried it may be due to me being on finasteride.
the peak is there on the side of my body but the other bicep has literally dissolved compared to the past

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>>77206667
To describe my issue is under where the vein is, it’s got no mass.
It’s definitely because I don't and never have isolated arms just do rows and pull ups but thy used to be big now literally wasting away.

Hopefully lean down more for summer

6ft 1 88kg currently

>>77206667
>>77206674
Hammer curls

>>77206667
Weak ass lat flare arms and pecks are wrecked

>>77205734
>>77205879
Y'all have pubes sticking out the top of your pants. BAKA.

patiently waiting for my internet husband to post again >>77183659

(I am a biological male)

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5’11 190 lbs. Need to grow my upper body very badly

>>77206674
Your arms still look very, very solid.

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>>77205734
>specifically request no bullying
>check in on my thread a day later
>there is bullying
>its from people who aren’t posting body
I guess when you don’t even lift, it’s particularly hard to lift up your fellow man

>>77206078
No and you shouldn't either

>>77206601
And we're back to using old pics in the current body thread.

>>77206638
You're wearing wireless earbuds in your picture, and you'll have RGB lighting in your room. You're not dominating anyone.

>>77206674
Great physique. Super lean and aesthetic

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>>77207026

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Basically I mog all of you pathetic dyel’s
Semi-pro powerlifter here with a mass most of you will NEVER be able to attain.

5’ 9” 380 lbs.

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recent pic, could be better but could be a lot fucking worse after the pigged out bulk I did

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Age 40 next month
Been on fit since 2012!

>>77207199
One day I'll have abs as defined as yours, unc.

>>77207081
You look like the ultimate incel

>>77206996
Why come?

>>77207192
Respectfully, I would like to pig out on your cock. Post lower body?

>>77207038
I actually took that like 5 days ago because someone was upset about my old pic.
Is it you, always upset anon?

>>77206996
concession accepted, skinnyfat dyel.

>>77207428
I saw that post-interaction. I'm just surprised you would reuse the same picture again after that conversation.

>>77207081
guess the chromosome amount (easy edition)

>>77207192
You're gonna be so popped when you cut again
mirin syque and discipline
>>77207199
mirin
>>77207306
he is

>>77207081
worst body and face itt

>>77207457
I guess I just didn't put too much thought into it

>>77207665
Fair enough

>>77207428
The gay anons are always upset when the hot guys don't bend over backwards for them.

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2.5 months into the cut, down 10kg. Having a hard time estimating my bf% - anyone care to estimate?

>>77207782
0%

>>77207782
100%

>>77206601
Slurp

>>77206858
A fucking Adonis. Artists would break their necks to sculpt you.

>>77208277
nah, quads too thick and bodyfat too high. objectively.
you’re just a thirsting faggot

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What should I work on? 5'11 133lbs

>>77208513
On lifting and eating

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43
6’
182
Lost a bit of size after a new job and wasn’t eating enough, back on my dialed in diet. Kind of liked the lean life though

What's it like being tall? Have you guys felt inconvenienced at any point in your life because of it?

>>77208587
Yea dude it's very inconvenient to be advantagous and desirable

>>77208587
bonk head on smith machine, groan while entering vehicle -_-'

>>77208514
I want to put on maybe 10lbs of muscle to reach ottermode.

>>77206682
I do a shit load of neutral grip rows would this not be hitting same as hammer curls?
I am just going to start curling in general it’s been years

>>77206683
Yea i think il have decide bald or atrophy

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6’ 170lbs
Extremely lean but subpar lighting does not make it that visible, think I reached my prime. The way forward is to get promo on protein powder by becoming a niche gymfluencer I guess

>>77208802
mirin
go join a run club and get some bitchy off-White girl

>>77208860
More into fitgirls, got one already but we don’t see each other very often and I’m too high test to not be eating pussy every evening…

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>>77205734

>>77209128
Are these progress pics or just different angles

>>77209142
different angles, 170 cm 75 kg cutting atm loss 20 kg already, here i have a pump in chest

>>77209189
Ah OK. Good physique